Ep. 63 Sick Leave At Home Ep. 63 [Cantonese Talk] Sick Leave At Home Ep.63 \[Charla en cantonés\] Licencia por enfermedad en casa Ep. 63 [Cantonese Talk] Sick Leave At Home

Hello, 大家 好 , 今日 係 二 零 二 三 年 嘅 五 月 六 號 星期六 , 而家 呢， 係 朝早 嘅 九 點 零 二 分 。 Hello, everyone, today is Saturday, May 6, 2023, and it is 9:02 a.m. in the morning.

嘩 , 原來 我 上 一集 嘅 broadcast 呢， 已經 係 四 月 二十 四 號 。 Wow, it turns out that my last broadcast was on April 24.

嘩 , 好似 隔 咗 好 耐, 咁樣 。 Wow, it's like we've been separated for a long time.

咁，其實 我 就 覺得，嘩！ 唔 覺得 咁 耐 嘅 。 Then, in fact, I think, wow! I don't think so.

但係 睇 返 原來 上 一次 係 四 月 二十 四 號 ，喎。 But it turns out that the last time was on April 24th, I think.

我 上 一集 咁 計 番 啲 日子 都 幾多 日 喎 。 I think how many days are counted in one episode.

咁 呀， 點解 咁 耐 先至 再 upload 新 嘅 一集 呢 ? So, why do you keep on uploading new episodes?

或者 咁 耐 先至 再 喺 呢度 同 大家 傾計 呢 ? Or do you have the patience to talk to people at this place again?

咁, 其實 啱啱 上個星期 啦, 啱啱 嗰個 禮拜 啦, 我 就 感冒 。 Well, actually, just last week, just that week, I caught a cold.

Got a flu? Or I caught a cold? Or I caught a cold?

咁 呢， 就 有 感冒 啦 。 Then, you will have a cold.

咁 呢， 就 唔係 咁 舒服 呀 。 In that case, it is not so comfortable.

咁 呀，星期三 嗰日 呢 , 我 就 留 咗 喺 屋企 。 Then, on Wednesday, I stayed in the house.

因為 呢 , 就 太過 辛苦 啦 。 This is because it would be too hard.

咁 呀 , 不停 咁 流 鼻水 呀 咁 樣 啦 。 So much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much, so much.

咁 呀， 嘩 , 擤鼻涕 呀 ,blow my nose, 擤鼻涕，擤 咗 。 Wow, blow my nose, blow my nose, blow it.

真係 幾 卷 紙巾 , a few rolls of toilet paper。 It's really a few rolls of paper towels, a few rolls of toilet paper.

咁 呀，因為 我 鼻 , 不停 咁樣 呀，流鼻水 。 This is because my nose is running like this all the time.

咁 又 頭痛 啦 。

咁 我 星期三 呢 , 我 就 sick leave 病假 。 Then, on Wednesday, I will take sick leave.

咁 就 留 喺 屋企 。 Then stay in the house.

咁 你 而家 都 聽到 我 把 聲 呢 , 都 有啲 , 我哋 廣東話 叫做 萌萌地 呀 。 Then you can hear my voice, some of them are called "Moe" in Cantonese.

Not really good for my voice, you have some strange, right?

You can hear that。

咁 其實 我 就 已經 好返 好多 啦 。 In fact, I have already returned much better.

因為 星期三 留 喺 屋企 嗰日 啦 , 我 就 不停 咁樣 飲 好多 好多 水 呀 。

咁 我 估計 我 由 朝早 到 夜晚 , 我 應該 飲 咗 四 至 五 個 ,litre , 公升，飲 咗 四 至 五 公升 嘅 水 。 Then I estimate that I should have drunk four to five liters of water from morning to night, four to five liters of water.

我 係 不停 咁 飲 水 , 不停 咁 去 廁所 。 I kept drinking water and going to the toilet.

但係 呢 , 經過 呢 , 飲 好多 水 。 However, after all this, I have to drink a lot of water.

咁 呀 , 晏晝 就 瞓 咗 一陣 眼 覺 啦 。 Then, the Daylight is sleepy for a while.

Took a short afternoon nap。

咁 我 瞓 咗 一陣 眼 覺 。

咁 星期四 呢 , 就 已經 好返 好多 啦 。 Then, on Thursday, we will be much better off.

咁 我 都 有 食 藥 嘅 。 Then I have taken medication.

星期三 嗰 日 呢 , 咁 我 都 食 , 日頭 食 咗 一次 藥 。 Wednesday, that day, so I took it, and I took it once a day.

咁 就 夜晚 瞓覺 前 都 食 多 一次 。 Then, you can eat once more before sleeping.

但係 我 就 唔想 呢 , 每 四 個 鐘 又 食 藥 。 But I don't want to take medication every four hours.

因為 嗰啲 感冒藥 , 其實 係 suppress, 即係 壓制 一啲 symptoms, 嗰啲 症狀 啦 。

咁 但係 啲 藥 始終 都 係 對 身體 唔係 真係 咁 好 嘅 一樣 嘢 嚟 㗎 嘛 。 But these drugs are not really good for the body.

It's not so good to your body, especially to your liver。

對 個 肝 唔 好 啊 。 Not good for the liver.

Liver, 肝 , 對 個 肝 唔好 啊 。

咁 我 就 唔想 太過 依賴 ,rely, 依賴 啲 藥 。

咁 我 就 飲 好多 好多 水 , 去 好多 廁所 。

咁 呀, 真係 呢, 可以 將 身體 嗰啲 病毒 ,the virus 呢， flush out, 沖走 呀 。 咁呀, 真係 呢, 可以將 身體 嗰啲 病毒 ,the virus 呢, flush out, 沖走 呀。

我 覺得 都 真係 幾 有 幫助 。 I think they are really helpful.

咁 我 自己 又 再 take 一啲 平時 我 嘅 supplement, 補充 劑 呀。 Then I will take some of my usual supplements again.

幫助 自己 身體 去 恢復 返 , 去 recover, 去 恢復 返 。

咁 我 而家 其實 已經 非常之 , 感覺 係 良好 , 非常之 好 㗎 啦 咁樣 。 So, I am feeling very good, very good.

咁 就 淨係 仲有 少少 嗰個 聲 呀 , 或者 有 少少 鼻水 , 咁 但係 已經 好 咗 好多 。 The net result is a little bit of noise, or a little bit of nasal discharge, but it's much better.

咁 但係 呢度 由 猶他 呢度 嘅 天氣 真係 好 fluctuate 呀。 But the weather in Utah is really fluctuating.

係 時 凍 就 時 熱 。 When it is cold, it is hot.

咁 上個星期 呢 其實 都 有 幾日 係 去 到 攝氏 廿 幾 度 呀 。 In fact, last week, we went to the 20's at Lowell for a few days.

咁 但係 呢 , 尋日 又 跌 返 喎 個 溫度 , 又 跌 返去 攝氏 九 度 。 However, the temperature dropped back to 9 degrees Celsius again on the last day.

咁 攝氏 九 度 , 哦 , 睇 下 而家 嘅 溫度 呢 係 , 大概 let me check。 So 9 degrees Celsius, oh, look at the temperature of the house, probably let me check.

係 呀 , 而家 係 九 度 。 The relationship with the Company was 9 degrees.

咁 即係 華氏 五 Farenheit, 華氏 嘅 五十 一 度 。 Then it is 5 Farenheit, 51 degrees Fahrenheit.

咁 又 又 凍 返 。 It is freezing again.

咁 我 尋日 有 好多 時間 呢 , 喺 戶外 outdoor, 喺 戶外 。 I spend a lot of time outdoors, outdoors, outdoors.

咁 又 睇 左 啲 小朋友 玩 kickball, 踢 ball 嗰啲 啦 。

嘩 , 大風 到 不得了 。 The wind can't be blown away.

非常之 windy, 非常之 大風 呀 。

咁 啦, 吹 到 我 呢 , 同埋 其他 啲 老師 呀 , 嘩 , 好凍 呀 , 好凍 呀 , 咁樣 呀。 So, it is blowing on me and other teachers, it is so cold, so cold, so cold, so cold.

我 就 好 驚 , 因為 啱啱 病 好 , 然後 又 吹 咁 多 風 呀。 I was so shocked because I just recovered from my illness, and then I was exposed to so many winds.

因為 真係 驚 再 病 過 。 Because I was really scared and sick again.

咁 但係 就 都 ok, 因為 今日 我 都 主要 喺 屋企 啦 , 我 都 會 繼續 飲 好多 好多 水 。 But it's okay, because today I'm mostly in the house, and I'm going to keep drinking a lot more water.

咁 應該 聽日 星期日 都 可以 健健康康, healthily, 健健康康 咁 返 教會 呀 。 Then we should be able to return to the church on Sundays in good health, healthily, and in good health.

應該 都 冇 問題 嘅 。

係 囉 , 咁 呀 , 所以 同 大家 update 吓 我 啱 嗰 星期 嘅 狀況 , 唔 係 condition, 我 嘅 狀況 。 Yes, so, I would like to update you on my situation over there, not on my condition.

咁 呀 , 希望 大家 都 小心 身體 啦 。

其實 呢 個 天氣 咁 樣 , 有時 凍 有時 熱 啦 。

同埋 好多 嗰啲 咩 呀 , 花粉 呀 , 啲 pollen, 嗰 啲 花粉 呀 。

好多 人 呢 都 有 呢個 敏感 嗰啲 嘅 症狀 ,allergy 咁樣 。

咁 呀 , 鼻 敏感 都 會 犀利 咗 , 大家 小心 呀 , 飲 多啲 水 。 So, allergies are getting worse, so be careful and drink more water.

仲有 喎 , 咁 我哋 , 尋日 , 咁 講 返 啦 。 And I think so, so we are talking about it.

尋日 呢 , 我哋 都 有 我哋 一個月 一次 嘅 chat group 嘅 。

咁 我哋 係 逢 第一個 , 每個 月 第一 個 星期五 。 Then we are on the first Friday of every month.

咁 呀 , 猶他 時間 嘅 七 點鐘 。

係 Utah time,7pm。

跟住 係 the first Friday of each month, we have the chat group。

咁 我哋 有 一個 一個月 一次 嘅 chat group。

咁 我 尋日 就 , 我哋 有 三個 人 , 一個 細 嘅 group 喇。 So, we have three people, one small group.

有 好多 人 都 參加 唔 到 。 A lot of people are not able to participate.

咁 呀 , 我哋 幾個 都 傾 得 好開心 。 So, we all had a good time.

講吓 唔同 嘅 嘢 啦 , 跟住 有啲 game, 有啲 遊戲 呀 , 都 好開心 。

我哋 下個月 六月 嘅 第一個 星期五 , 猶他 時間 嘅 七點 。 We're on the first Friday of next month, June, at 7:00 p.m. Utah time.

咁 我哋 計 返 你 當地 係 幾多 點 啦 。 Then we'll figure out how much you're worth.

咁 我哋 都 好 歡迎 呢 , 有 新 嘅 人 呀, 加入 嘅 。

咁 呀 , 如果 你 冇 我哋 呢個 chat group 嘅 link, 你 又 想 參加 嘅 話 呢 ,

你 可以 email 我 啦 , 又 或者 係 去 我 個 IG 嗰度 留言 ,inbox 我 。

跟住 我 可以 send 畀 你 我哋 嗰個 chat group link。

下個月 嘅 first friday 第一個 星期五 , 希望 可以 見到 大家 。

我哋 喺 個 chat group 嗰度 見面 , 同埋 傾計 練習 廣東話 嘅 。

不過 呢個 chat group 呢 , 我哋 主要 都 係 用 廣東話 傾計 啦 。

所以 呢 , 係 適合 一啲 intermediate 中級 程度 嘅 朋友 參與 嘅 。

你 有 興趣 嘅 話 , 就 聯絡 我 啦 。 Contact me if you are interested.

喺度 多謝 大家 , 希望 大家 有個 愉快 嘅 星期六 ,

有 個 開心 嘅 周末 同埋 星期日 啦 。

咁 我哋 下 一集 再見 啦 , 多謝 收聽 。

拜拜 。