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Lindsay: This is an All Ears English Podcast, Episode 51: Teaching Tuesday, “English Food Vocabulary that You Don't Know.” [Instrumental] Lindsay：這是一個全耳英語播客，第 51 集：週二教學，「你不知道的英語食物詞彙」。 [器樂]

Gabby: Welcome to the All Ears English Podcast, where you'll finally get real, native English conversation. Now here are your hosts, Lindsay McMahon, the ‘English Adventurer' and Gabby Wallace, the ‘Language Angel,' coming to you from Boston, Massachusetts, USA.

Lindsay: In this episode, you'll learn about four food terms that we use a lot in American English conversation, but you won't learn these terms in a classroom, so listen up. Lindsay：在本集中，您將了解我們在美式英語對話中經常使用的四個食物術語，但您不會在課堂上學習這些術語，所以請聽好。

[Instrumental]

Gabby: Hey Lindsay. What's up?

Lindsay: Hey Gabby.

Gabby: So in today's episode, we're going to talk about a few, actually four (um) food vocabulary terms that came up in our ‘Meeting Monday' episode. Gabby: No episódio de hoje, vamos falar de alguns, na verdade quatro (hum) termos do vocabulário alimentar que surgiram no nosso episódio "Meeting Monday". 蓋比：所以在今天的節目中，我們將討論一些，實際上是「週一會議」節目中出現的四個（嗯）食物詞彙術語。 So do you wanna (want to) start off? Então, queres (queres) começar? 那你想開始嗎？ Tell us the first one that we should explain. 告訴我們第一個我們應該解釋的。

Lindsay:

Yeah, so the first term is ‘heavy food.' 是的，所以第一個術語是「重食」。 So ‘heavy' means it has a lot of weight to it right? 所以「重」意味著它有很大的重量，對嗎？

Gabby:

Yeah.

And it probably really does, but it's also (like) the calories that it has in it… Lindsay: E se calhar até faz, mas também (como) as calorias que tem... Lindsay: 它可能確實如此，但它也（就像）它所含有的卡路里...... Lindsay：

Yeah.

Gabby:

…so what's an example of a heavy food? ……那麼重食的例子是什麼？

Lindsay:

Well, I think pancakes are really heavy… Gabby: 嗯，我覺得煎餅真的很重…蓋比：

Yeah.

Lindsay:

…(you know), (like), ‘cause (because) normally when you have pancakes in the US, they serve you (like) a three or four-stack of pancakes. …(você sabe), (tipo), porque (porque) normalmente quando você tem panquecas nos EUA, eles servem para você (tipo) uma pilha de três ou quatro panquecas. …（你知道），（喜歡），因為（因為）通常當你在美國吃煎餅時，他們會為你提供（就像）三疊或四疊煎餅。

Gabby:

With butter and maple syrup. Com manteiga e xarope de bordo. 配上奶油和楓糖漿。

Lindsay:

It's (I mean) it tastes good, but it's heavy (like) you're gonna (going to) leave feeling like you have a brick in your stomach. É (quero dizer) tem um gosto bom, mas é pesado (como) você vai (vai) sair sentindo como se tivesse um tijolo no estômago. 它（我的意思是）味道不錯，但是很重（就像）你離開時會感覺胃裡有一塊磚頭。

Gabby:

Yes and you will be full. 是的，你會吃飽的。

Lindsay:

Yes.

Gabby:

You can't eat a lot of pancakes. 你不能吃很多煎餅。 And, (you know), contrast that with light food like salad or a piece of fruit. 而且，（你知道），將其與沙拉或水果等清淡食物進行比較。

Lindsay:

Yeah, yogurt maybe could be sort of light-ish. 是的，優格可能有點輕。

Gabby:

Yeah.

Lindsay:

Yeah.

Gabby:

Very cool.

(Um) what's another food term that we used? （嗯）我們使用的另一個食品術語是什麼？

Lindsay:

So we used the term ‘staple.' 所以我們使用了「主食」這個詞。 Gabby:

Mm-hm.

Lindsay:

And I said that oatmeal is a staple. E eu disse que aveia é um grampo. 我說燕麥片是主食。 I'm not sure if oatmeal is really a staple. Não tenho certeza se aveia é realmente um grampo. 我不確定燕麥片是否真的是主食。

Gabby:

No, I think it is. A staple is something that's traditional. Um grampo é algo que é tradicional. 主食是傳統的東西。 Typical. 典型的。 I think traditionally, yeah, oatmeal is a staple breakfast food, maybe not so much anymore, but, (I mean), I think, (yeah), traditionally it is a staple. 我認為傳統上，是的，燕麥片是一種主食早餐食品，也許不再那麼重要了，但是，（我的意思是），我認為，（是的），傳統上它是一種主食。 So I'd say yeah, sure.

Lindsay:

Yeah, so a ‘staple' is something that's really fundamental to a meal. 是的，所以「主食」是一頓飯中非常重要的東西。 Right.

Gabby:

Yeah.

Lindsay:

So in certain parts of Asia, the staple would be rice. 因此，在亞洲的某些地區，主食是米。 Right.

Or beans. 或者豆子。

Gabby:

Corn. 玉米。

Lindsay:

Right.

Yeah.

(Mm-hm).

Gabby:

Cool. (Um) another term we used is ‘black coffee.' （嗯）我們使用的另一個術語是「黑咖啡」。 So I like my coffee black. 所以我喜歡黑咖啡。 That means that it has nothing added to it, no sugar, no cream. 這意味著它沒有添加任何東西，沒有糖，沒有奶油。 So black is the color of the coffee when it's not (um) – it doesn't have anything in it, so… Lindsay: 所以黑色是咖啡的顏色，當它不是（嗯）時——它裡面沒有任何東西，所以…林賽：

Yeah, so we might ask someone how, for example, Gabby, ”how do you take your coffee?” Gabby: 是的，所以我們可能會問某人如何，例如，Gabby，“你如何喝咖啡？”蓋比：

(Mm) I take it black. （嗯）我認為它是黑色的。

Lindsay:

Or how do you like your coffee? 或是你喜歡你的咖啡嗎？

Gabby:

Yeah.

Just black please.

Lindsay:

(Mm-hm).

Good.

Gabby:

Great. And our last term is ‘carbs' which is short for carbohydrates. 我們的最後一個術語是“碳水化合物”，它是碳水化合物的縮寫。 What's an example of a ‘carb'?

Lindsay:

Yeah, so bread… 是啊，所以麵包…

Gabby:

(Mm-hm).

Flour.

Lindsay:

Flour.

Gabby:

Even (like) potatoes… 甚至（比如）馬鈴薯…

Lindsay:

Yeah.

Gabby:

…are carbs. ……是碳水化合物。

Lindsay:

(Mm-hm).

Gabby:

Yeah.

Actually a lot of, (I mean), even (like) fruit has carbs… Lindsay: 實際上很多，（我的意思是），甚至（例如）水果都含有碳水化合物… Lindsay：

Definitely. 確實。

Gabby:

…but (it) has less (fewer) carbs than bread or potatoes. …但是（它）比麵包或馬鈴薯含有更少（更少）的碳水化合物。

Lindsay:

Yeah.

Yeah.

And you have all of the diets that try to cut out carbs. Et vous avez tous les régimes qui essaient de réduire les glucides. 你有所有試圖減少碳水化合物的飲食。

Gabby:

Right, right.

Lindsay:

All sorts of controversy. 各種爭議。

Gabby:

Right, right, right. Some diets saying carbs are evil. 有些飲食聲稱碳水化合物是邪惡的。 Well… Lindsay:

Who knows? 誰知道？

Gabby:

…we all need carbs, but… ……我們都需要碳水化合物，但是…

Lindsay:

Absolutely.

Gabby:

…we all have different opinions about diets. ……我們對飲食都有不同的看法。 So cool. So we have four foodrelated vocabulary here. 所以我們這裡有四個與食物相關的詞彙。 And (uh) vocabulary words, and we want to have you have a chance to repeat them after us. 還有（呃）詞彙，我們希望您有機會跟我們重複它們。 So I'll say the first two, and then Lindsay will say the last two. 所以我會說前兩個，然後林賽會說最後兩個。 (Uh) the first one, ‘heavy food.' （呃）第一個，「重食」。 A ‘staple.' Lindsay:

‘Black coffee.' ‘Carbs.'

Gabby:

All right. Very cool.

[Instrumental]

Lindsay: Gabby what was that sound on your computer?

Gabby: [Gasps] I just got an email from All Ears English!

Lindsay: Really. Oh, that sounds awesome.

Gabby:

Oh it's so awesome. I can't believe they wrote to me.

Lindsay:

Oh my god and so what did they say?

Gabby:

(Um) they said (like) they have (like) tips and they have a free e-book for me… Lindsay:

Oh, that sounds so cool.

Gabby:

…and they have a question for me too. They wanna (want to) know what I think.

Lindsay:

Oh my god. That sounds awesome. How can I get that?

Gabby:

You can get on the All Ears English email list at allearsenglish.com.

Lindsay:

Yeah.

So guys we're joking around here, but (uh) we just wanna (want to) let you know… Gabby:

I wasn't joking.

Lindsay:

Oh, you weren't joking. Ah, você não estava brincando. I was joking. So we just want to let you know that you should go ahead and get on our email list because we're gonna (going to) be having some great conversations with (um) people on the list over the next few weeks. We've got something exciting coming out.

Gabby:

Yeah and we've already been having great conversations. I wanna thank you guys if you already are on the email list and thank you especially if you've been responding to our questions ‘cause (because) we love having that conversation with you. So if you're not in the conversation, you can still join it. Come over to allearsenglish.com and join our email list.

Lindsay:

See ya' (you) there.

[Instrumental]

Lindsay: Thanks for listening to the All Ears English Podcast. We're here to help you learn English and you can help us by leaving a five star review on iTunes.

See you next time.