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Asd 3, How To Read A Book A Week - 3 PROVEN Tricks

How To Read A Book A Week - 3 PROVEN Tricks

Improvement Pill here how to read a book a week? As cliche as it sounds we

all know that people who read succeed I mean look at the numbers eighty-five

percent of millionaires read at least two books per month while 25 percent of

the entire American population hasn't even read a single book all of last year

so what's the best way to actually get yourself to start reading and at a good

pace so that you can succeed too well you can basically guarantee that you'll

read a book a week by taking advantage of three psychological tricks the first

is something called implementation intention basically setting an

appointment see the biggest problem when it comes to reading is actually getting

started so many people buy books that they're interested in and say to

themselves oh I'll definitely read this and guess what the book just sits there

on their shelf never to be touched again by physically writing down the time and

place of when you'll start reading a book you're essentially setting up an

appointment to do so and think about it we don't really miss our appointments

when was the last time you completely skip a job interview or a visit to your

doctor sure you might have been late but when you set an appointment you know

that you have to show up and you usually do

the second psychological trick - reading a book a week is to use what's called

chunking basically breaking down a big task into smaller ones one of the main

reasons people start reading books and never finish is because the task seems

way too big it feels like we can't do it just take a look at the average

non-fiction book which is about 200 pages long how long do you think it

takes to read that entire thing in one sitting you're probably thinking 1015

hours maybe well in reality the average human can read a 200-page book in about

five hours which means you really only have to spend 45 minutes a day reading

which probably accounts to just a chapter or two so instead of saying okay

I'm gonna read tomorrow right out of lunch at home it's much more effective

to say okay I'll read the next chapter tomorrow after lunch at home when you

break down a book - its chapters and even further - its subsections which

most nonfiction books have then your brain will no longer see it as a huge

obstacle that you have to overcome instead of thinking oh my god this is

gonna take forever you'll think ah that's easy I can definitely do that and

finally the last psychological trick to reading a book a week is to use what's

called temptation bundling basically taking a task that you don't enjoy that

much and it's touching it to something that you really

really enjoy for example you can tell yourself that after every chapter or

subsection of a chapter you read you're gonna reward yourself with the

next episode or the next segment of that TV show you love watching by doing this

just a couple of times it will actually start to feel good to read because your

brain will start to associate it with something very pleasurable it's gonna

think wow every time I read a chapter or subsection I feel great after now what

you might find is that you actually start to read more chapters than you

need by combining all of these three tricks you'll end up with something like

this okay tomorrow after lunch at home I'll read the next chapter of my book

and for every chapter I read I get to watch the next segment of the new

episode of Game of Thrones try this out and I guarantee that you'll find

yourself reading a lot more this episode was brought to you with the help of the

guys at audible studies have actually found that listening to audiobooks is

just as good as reading physical books which is why I actually recommend using

audible audible allows you to listen to your books whenever and wherever you

want which makes it even easier to read a book a week go to www.hsn prevail or

text the word improvement pill to 500 500 to get a 30-day free trial right now

this will give you one free audiobook plus two free audible originals every

single month that's three books for the price of one

one of the books I recommend you guys to listen to is high-performance habits by

Brendon Burchard which talks about six very powerful habits that will change

your life trust me it's a very interesting read

besides that guys stay tuned


How To Read A Book A Week - 3 PROVEN Tricks Wie man ein Buch pro Woche liest - 3 bewiesene Tricks Cómo leer un libro a la semana - 3 trucos COMPROBADOS Как читать по книге в неделю - 3 проверенных приёма Haftada Bir Kitap Nasıl Okunur - 3 KANITLANMIŞ Püf Nokta

Improvement Pill here how to read a book a week? As cliche as it sounds we ¿Mejora Pill aquí cómo leer un libro a la semana? Aunque suene a tópico Burada İyileştirme Hapı haftada bir kitap nasıl okunur? Kulağa ne kadar klişe gelse de

all know that people who read succeed I mean look at the numbers eighty-five todos sabemos que la gente que lee tiene éxito, quiero decir, mira los números ochenta y cinco herkes bilir okuyan başarır yani seksen beş rakamlarına bak

percent of millionaires read at least two books per month while 25 percent of por ciento de los millonarios lee al menos dos libros al mes, mientras que el 25 por ciento de los milyonerlerin yüzdesi ayda en az iki kitap okurken, yüzde 25'i

the entire American population hasn't even read a single book all of last year toda la población estadounidense no ha leído un solo libro en todo el año pasado tüm Amerikan nüfusu geçen yıl boyunca tek bir kitap bile okumadı

so what's the best way to actually get yourself to start reading and at a good Öyleyse, kendinizi okumaya ve iyi bir şekilde başlamaya ikna etmenin en iyi yolu nedir?

pace so that you can succeed too well you can basically guarantee that you'll ritmo para que usted pueda tener éxito demasiado bien básicamente puede garantizar que va a Çok iyi başarılı olabilmeniz için hızınızı artırın, temelde başaracağınızı garanti edebilirsiniz.

read a book a week by taking advantage of three psychological tricks the first leer un libro a la semana aprovechando tres trucos psicológicos el primero İlki üç psikolojik numaradan yararlanarak haftada bir kitap okuyun

is something called implementation intention basically setting an es algo que se llama intención de implementación, básicamente establecer un uygulama niyeti denen bir şeydir, temel olarak bir

appointment see the biggest problem when it comes to reading is actually getting cita ver el mayor problema cuando se trata de leer es realmente conseguir Randevu bakın okumaya gelince en büyük problem aslında randevu almaktır.

started so many people buy books that they're interested in and say to o kadar çok insan ilgilendikleri kitapları satın almaya başladı ve

themselves oh I'll definitely read this and guess what the book just sits there oh definitivamente voy a leer esto y ¿adivinen qué el libro sólo se sienta allí kendileri oh kesinlikle bunu okuyacağım ve kitabın orada ne oturduğunu tahmin edeceğim

on their shelf never to be touched again by physically writing down the time and en su estantería para no volver a tocarla nunca más, anotando físicamente la hora y la zaman ve fiziksel olarak not edilerek bir daha asla dokunulmaması için raflarında

place of when you'll start reading a book you're essentially setting up an lugar de cuándo vas a empezar a leer un libro estás esencialmente estableciendo un Bir kitabı okumaya başlayacağınız yer, esasen bir

appointment to do so and think about it we don't really miss our appointments bunu yapmak için randevu alın ve düşünün, randevularımızı gerçekten kaçırmıyoruz

when was the last time you completely skip a job interview or a visit to your ¿cuándo fue la última vez que te saltaste por completo una entrevista de trabajo o una visita a tu en son ne zaman bir iş görüşmesini ya da iş arkadaşınızı ziyaret etmeyi tamamen es geçtiniz?

doctor sure you might have been late but when you set an appointment you know médico seguro que podrías haber llegado tarde pero cuando fijas una cita sabes doktor eminim geç kalmış olabilirsin ama randevu aldığında bilirsin

that you have to show up and you usually do que tienes que aparecer y normalmente lo haces göstermek zorundasın ve genellikle yapıyorsun

the second psychological trick - reading a book a week is to use what's called ikinci psikolojik hile - haftada bir kitap okumak denilen şeyi kullanmaktır

chunking basically breaking down a big task into smaller ones one of the main La fragmentación, que consiste en dividir una gran tarea en otras más pequeñas, es uno de los principales temelde büyük bir görevi daha küçük olanlara bölmek, ana görevlerden biri

reasons people start reading books and never finish is because the task seems razones por las que la gente empieza a leer libros y nunca los termina es porque la tarea parece insanların kitap okumaya başlamasının ve asla bitirmemesinin nedeni, görevin

way too big it feels like we can't do it just take a look at the average demasiado grande parece que no podemos hacerlo basta con echar un vistazo a la media çok büyük yapamayız gibi geliyor sadece ortalamaya bir bakın

non-fiction book which is about 200 pages long how long do you think it un libro de no ficción de unas 200 páginas, ¿cuánto crees que durará? Yaklaşık 200 sayfa uzunluğunda kurgusal olmayan kitap sizce ne kadar uzun?

takes to read that entire thing in one sitting you're probably thinking 1015 tardas en leerlo entero de una sentada probablemente estés pensando 1015 hepsini bir oturuşta okumak, muhtemelen 1015 diye düşünüyorsunuz

hours maybe well in reality the average human can read a 200-page book in about horas, pero en realidad el ser humano medio puede leer un libro de 200 páginas en unas Saatler belki de gerçekte ortalama bir insan yaklaşık 200 sayfalık bir kitabı okuyabilir.

five hours which means you really only have to spend 45 minutes a day reading cinco horas, lo que significa que en realidad sólo tiene que dedicar 45 minutos al día a leer beş saat, bu da gerçekten günde sadece 45 dakikanızı okumaya ayırmanız gerektiği anlamına gelir

which probably accounts to just a chapter or two so instead of saying okay que probablemente cuenta con sólo un capítulo o dos por lo que en lugar de decir bien bu muhtemelen tamam demek yerine sadece bir veya iki bölüme karşılık gelir

I'm gonna read tomorrow right out of lunch at home it's much more effective Voy a leer mañana justo después de comer en casa es mucho más efectivo Yarın evde öğle yemeğinden hemen sonra okuyacağım çok daha etkili

to say okay I'll read the next chapter tomorrow after lunch at home when you decir vale leeré el siguiente capítulo mañana después de comer en casa cuando Tamam demek için yarın evde öğle yemeğinden sonra bir sonraki bölümü okuyacağım sen ne zaman

break down a book - its chapters and even further - its subsections which desglosar un libro - sus capítulos y aún más - sus subsecciones que bir kitabı - bölümlerini ve hatta daha fazlasını - alt bölümlerini parçalayın

most nonfiction books have then your brain will no longer see it as a huge la mayoría de los libros de no ficción, entonces tu cerebro ya no lo verá como un gran Kurgusal olmayan kitapların çoğu, o zaman beyniniz onu artık devasa bir şey olarak görmeyecektir.

obstacle that you have to overcome instead of thinking oh my god this is obstáculo que tienes que superar en lugar de pensar oh dios mío esto es aman tanrım bu diye düşünmek yerine aşman gereken engel

gonna take forever you'll think ah that's easy I can definitely do that and sonsuza kadar sürecek ah bunun kolay olduğunu düşüneceksin bunu kesinlikle yapabilirim ve

finally the last psychological trick to reading a book a week is to use what's

called temptation bundling basically taking a task that you don't enjoy that llamada agrupación de tentaciones básicamente tomar una tarea que no disfrutas que

much and it's touching it to something that you really mucho y es tocarlo a algo que realmente

really enjoy for example you can tell yourself that after every chapter or por ejemplo puedes decirte a ti mismo que después de cada capítulo o

subsection of a chapter you read you're gonna reward yourself with the subsección de un capítulo que leas vas a recompensarte con la

next episode or the next segment of that TV show you love watching by doing this

just a couple of times it will actually start to feel good to read because your sólo un par de veces empezará a ser agradable de leer porque tu

brain will start to associate it with something very pleasurable it's gonna

think wow every time I read a chapter or subsection I feel great after now what

you might find is that you actually start to read more chapters than you

need by combining all of these three tricks you'll end up with something like necesita combinando estos tres trucos terminará con algo como

this okay tomorrow after lunch at home I'll read the next chapter of my book esta bien mañana despues de comer en casa leere el siguiente capitulo de mi libro

and for every chapter I read I get to watch the next segment of the new y por cada capítulo que leo puedo ver el siguiente segmento de la nueva

episode of Game of Thrones try this out and I guarantee that you'll find episodio de Juego de Tronos pruebe esto y le garantizo que encontrará

yourself reading a lot more this episode was brought to you with the help of the leer mucho más este episodio fue traído a usted con la ayuda de la

guys at audible studies have actually found that listening to audiobooks is los chicos de audible han descubierto que escuchar audiolibros es

just as good as reading physical books which is why I actually recommend using tan buena como la lectura de libros físicos, por lo que en realidad recomiendo utilizar

audible audible allows you to listen to your books whenever and wherever you audible audible te permite escuchar tus libros cuando y donde quieras

want which makes it even easier to read a book a week go to www.hsn prevail or quiere que sea aún más fácil leer un libro a la semana vaya a www.hsn prevalecer o

text the word improvement pill to 500 500 to get a 30-day free trial right now envíe la palabra píldora de mejora al 500 500 para obtener una prueba gratuita de 30 días ahora mismo

this will give you one free audiobook plus two free audible originals every esto le dará un audiolibro gratis más dos originales audibles gratis cada

single month that's three books for the price of one mes, tres libros por el precio de uno.

one of the books I recommend you guys to listen to is high-performance habits by uno de los libros que os recomiendo escuchar es highperformance habits de

Brendon Burchard which talks about six very powerful habits that will change Brendon Burchard que habla de seis hábitos muy poderosos que cambiarán

your life trust me it's a very interesting read tu vida creeme es una lectura muy interesante

besides that guys stay tuned aparte de eso chicos permaneced atentos