Agitación del amamantamiento: ¿qué es y qué se puede hacer? agitation|of|breastfeeding|what|it is|and|what|itself|it can|to do Breastfeeding agitation: what is it and what can be done? Agitazione da allattamento: cos'è e cosa si può fare? Agitação na amamentação: o que é e o que pode ser feito? Возбуждение при грудном вскармливании: что это такое и что можно сделать?

Hoy vamos a hablar de un fenómeno que es poco conocido pero que sin embargo es today|we are going|to|to talk|about|a|phenomenon|that|it is|little|known|but|that|without|however|it is Today we are going to talk about a phenomenon that is little known but is nevertheless

relativamente frecuente cuando se amamanta a niños relatively|frequent|when|itself|breastfeeding|to|children relatively common when breastfeeding children

de una cierta edad: es la agitación del amamantamiento, y es una experiencia of|a|certain|age|it is|the|agitation|of the||and|it is|an|experience of a certain age: it is breastfeeding agitation, and it is an experience

bastante desagradable para la madre que amamanta. Vamos a verlo. quite|unpleasant|for|the|mother|that|breastfeeding|Let's|to|see it quite unpleasant for the breastfeeding mother. Let's take a look at it.

Ya sabemos que dar el pecho a un bebé o un niño es mucho más que alimentarle; implica una already|we know|that|to give|the|breast|to|a|baby|or|a|child|it is|much|more|than|to feed him|it implies|a We already know that breastfeeding a baby or a child is much more than just feeding them; it involves a conexión especial entre la madre y su hijo, y en principio los dos están muy a connection|special|between|the|mother|and|her|son|and|in|principle|the|two|they are|very|to special connection between the mother and her child, and initially both are very comfortable

gusto y disfrutando de ese momento, pero a veces esto puede acabar pleasure|and|enjoying|of|that|moment|but|to|sometimes|this|it can|to end and enjoying that moment, but sometimes this can end up

convirtiéndose en una especia muy desagradable para la madre. Y no porque becoming|into|a|species|very|unpleasant|for|the|mother|And|not|because becoming a very unpleasant experience for the mother. And not because

ella experimente algún dolor por grietas, por mordiscos, por mastitis o por |||||||mordidas||mastite|| she|I experience|some|pain|due to|cracks||bites||mastitis|or| she experiences any pain from cracks, bites, mastitis, or from

lo que sea. Es lo que se llama la agitación del amamantamiento, y es algo what|that|it may be|It is|it|that|itself|it is called|the|agitation|of||and|it is|something whatever it may be. It is what is called breastfeeding agitation, and it is something

que suele pillar por sorpresa a la madre, porque se produce en lactancias que están that|it usually|to catch|by|surprise|to|the|mother|because|itself|it occurs|in|lactations|that|they are that often catches the mother by surprise, because it occurs in breastfeeding that is

bien establecidas, después de mucho tiempo disfrutando de una lactancia, well|established|after|of|a lot|time|enjoying|of|a|breastfeeding well established, after a long time enjoying breastfeeding,

en principio sin dificultades. Se ha visto (a ojo porque hasta hace bien in|principle|without|difficulties|it|it has|seen|to|eye|because|until|it has|well initially without difficulties. It has been observed (by eye because until recently

poco no había ningún estudio al respecto) que este fenómeno ocurre sobre little|not|there was|any|study|on|regarding|that|this|phenomenon|it occurs|on there was no study on this) that this phenomenon occurs mainly in cases of breastfeeding with older children, tandem breastfeeding, or in the

todo en casos de lactancias con niños mayores, lactancias en tándem, o en la everything|in|cases|of|breastfeeding|with|children|older|breastfeeding|in|tandem|or|in|the especially in cases of breastfeeding with older children, tandem breastfeeding, or in the

lactancia durante el embarazo. Aunque, como decíamos, un trabajo muy reciente breastfeeding|during|the|pregnancy|Although|as|we said|a|work|very|recent breastfeeding during pregnancy. Although, as we said, a very recent study

(de este mismo 2017) no ha encontrado diferencias entre madres que estén of|this|same|not|it has|found|differences|between|mothers|that|they are (from this same 2017) has found no differences between mothers who are

dando pecho a un solo hijo, en tándem o que estén embarazadas, ni tampoco ha giving|breast|to|a|only|child|in|tandem|or|that|they are|pregnant|nor|neither|it has breastfeeding a single child, tandem nursing, or who are pregnant, nor has it

encontrado diferencias en relación con la raza de la madre o con la edad que tuvieran found|differences|in|relation|with|the|race|of|the|mother|or|with|the|age|that|they had found differences related to the mother's race or her age.

Pero definamos qué es lo que entendemos por la agitación del but|let us define|what|it is|it|that|we understand|by|the|agitation|of the But let's define what we understand by the agitation of

amamantamiento: se trataría de una experiencia de breastfeeding|itself|it would be|of|an|experience|of breastfeeding: it would be an experience of

rechazo intenso y repentino hacia la lactancia por parte de la madre que, rejection|intense|and|sudden|towards|the|breastfeeding|by|part|of|the|mother|that intense and sudden rejection towards breastfeeding by the mother who,

paradójicamente, sí que quiere seguir lactando, pero que se ve invadida por un paradoxically|yes|that|she wants|to continue|breastfeeding|but|that|herself|she sees|invaded|by|a paradoxically, does want to continue breastfeeding, but feels overwhelmed by a

fuerte torrente de sensaciones físicas y emociones que le hacen strong|torrent|of|sensations|physical|and|emotions|that|to him/her|they make strong torrent of physical sensations and emotions that make her

sentir casi como inevitable el parar temporalmente la lactancia, ya sea por to feel|almost|like|inevitable|the|to stop|temporarily|the|breastfeeding|already|it be|for feel almost as if it is inevitable to temporarily stop breastfeeding, whether for

minutos, por horas, por días o, a veces, incluso de manera indefinida. minutes|for|hours|for|days|or|to|times|even|of|manner|indefinite minutes, hours, days, or sometimes even indefinitely.

Algunas madres explican este fenómeno con palabras como ira, rabia, malestar, some|mothers|they explain|this|phenomenon|with|words|like|anger|rage|discomfort Some mothers explain this phenomenon with words like anger, rage, discomfort,

irritación, agitación, resentimiento,... algunas tienen una sensación de irritation|agitation|resentment|some|they have|a|feeling|of irritation, agitation, resentment,... some have a feeling of

picazón en la piel, como la necesidad de desenganchar al niño, itch|on|the|skin|like|the|need|to|to unhook|the|child itchiness on the skin, like the need to detach from the child,

impulsos de salir corriendo. Podemos incluso leer testimonios de madres que impulses|to|to leave|running|We can|even|to read|testimonies|of|mothers|that impulses to run away. We can even read testimonies from mothers who

han pasado por ahí, por ejemplo, una madre dice: "amamantar se convirtió una they have|passed|through|there|for|example|a|mother|she says|breastfeeding|itself|it became|a have been through it, for example, one mother says: "breastfeeding became a

experiencia terrible, es como si pudieras convertir el sonido de clavos contra una experience|terrible|it is|like|if|you could|to convert|the|sound|of|nails|against|a terrible experience, it's like you could turn the sound of nails on a

pizarra en una sensación física" Otra dice: "ojalá hubiera sido dolor, eso blackboard|in|a|sensation|physical|Another|it says|I wish|it had been|to be|pain|that blackboard into a physical sensation" Another says: "I wish it had been pain, that

habría podido soportarlo" Otra madre dice: "es algo superior a mí, I would have|been able to|to bear it|Another|mother|she says|it is|something|superior|to|me I could have endured" Another mother says: "it's something beyond me,

me sentía incómoda, angustiada, enojada,... sólo quería salir corriendo" Incluso I|I felt|uncomfortable|anxious|angry|only|I wanted|to leave|running|Even I felt uncomfortable, distressed, angry,... I just wanted to run away" Even otra madre lo describía como si tuviera insectos recorriendo su cuerpo y no se another|mother|him|she described|as|if|he/she had|insects|crawling|his/her|body|and|not|himself/herself another mother described it as if she had insects crawling on her body and could not shake them off.

los pudiera sacudir. Pero además de todas esas sensaciones desagradables them|I could|shake|But|in addition|to|all|those|sensations|unpleasant But besides all those unpleasant sensations,

este fenómeno se suele acompañar por sentimientos de vergüenza y de culpa this|phenomenon|itself|it usually|to accompany|by|feelings|of|shame|and|of|guilt this phenomenon is often accompanied by feelings of shame and guilt

por sentir ese rechazo. También se acompaña de sentimientos de for|feeling|that|rejection|Also|itself|it accompanies|of|feelings|of for feeling that rejection. It is also accompanied by feelings of

ambivalencia, de confusión, de conflicto interno, sobre todo en mujeres que tienen ambivalence|of|confusion|of|conflict|internal|about|especially|in|women|who|they have ambivalence, confusion, internal conflict, especially in women who have

el firme propósito de continuar con la lactancia. the|firm|purpose|to|continue|with|the|breastfeeding the firm intention to continue breastfeeding.

Pero como ocurre con muchas but|as|it occurs|with|many But as happens with many

otras cosas de este fenómeno es como un continuo; se puede other|things|of|this|phenomenon|it is|like|a|continuum|itself|it can other things, this phenomenon is like a continuum; it can be

vivir en diferentes grados que irían desde algo más leve o to live|in|different|degrees|that|they would go|from|something|more|mild|or to live in different degrees that would range from something lighter or

ligero, como ya no disfrutar tanto de ese momento, hasta otro extremo que sería el light|as|no||to enjoy|so much|of|that|moment|to|another|extreme|that|it would be|the milder, like no longer enjoying that moment as much, to the other extreme which would be the

no poder soportar el dar el pecho y necesitar que alguien le aparte not|to be able|to endure|the|to give|the|breast|and|to need|that|someone|him/her|away inability to bear breastfeeding and needing someone to immediately remove

inmediatamente al bebé o al niño de encima. immediately|to the|baby|or|to the|child|of|on top the baby or child from on top.

En cuanto a la frecuencia y la, duración también es variable; algunas madres lo experimentan solamente in|regarding|to|the|frequency|and|the|duration|also|it is|variable|some|mothers|it|they experience|only Regarding the frequency and duration, it is also variable; some mothers experience it only algunas veces, por ejemplo dos o tres veces a la semana o alrededor del ciclo sometimes|times|for|example|two|or|three|times|a|the|week|or|around|of the|cycle sometimes, for example two or three times a week or around the menstrual

menstrual o de la ovulación, mientras que otras madres lo presentan menstrual|or|of|the|ovulation|while|that|other|mothers|it|they present cycle or ovulation, while other mothers present it

cada vez que dan el pecho. Es una experiencia muy difícil de every|time|that|they give|the|breast|It is|a|experience|very|difficult|to every time they breastfeed. It is a very difficult experience to

entender para quien no ha pasado por ahí, y es una experiencia para la que tampoco to understand|for|someone|not|has|gone|through|there|and|it is|an|experience|for|the|which|neither understand for those who have not been through it, and it is an experience for which there is no clear explanation.

existe una explicación que esté clara. Tampoco sabemos exactamente cuál es el there exists|a|explanation|that|it is|clear|Neither|we know|exactly|which|it is|the We also do not know exactly what the origin is, although it is quite likely that it is due to certain changes or certain

origen, aunque es bastante probable que se deba a a ciertos cambios o o ciertas origin|although|it is|quite|likely|that|itself|it is due|to|to|certain|changes|or|or|certain alterations at the hormonal level, since a typical moment of appearance of

alteraciones a nivel hormonal, ya que un momento típico de aparición de alterations|at|level|hormonal|since|that|a|moment|typical|of|appearance|of

este fenómeno es durante el embarazo. De hecho, parece que afecta a más de un this|phenomenon|it is|during|the|pregnancy|Of|fact|it seems|that|it affects|to|more|than|a this phenomenon occurs during pregnancy. In fact, it seems to affect more than one

tercio de las madres que están embarazadas y que además están dando teta. a third|of|the|mothers|that|they are|pregnant|and|that|also|they are|giving|breastfeeding third of mothers who are pregnant and are also breastfeeding.

De dos formas hay mucha variabilidad. En algunos casos puede in|two|ways|there is|a lot of|variability|In|some|cases|it can In two ways, there is a lot of variability. In some cases, it can

aparecer desde el inicio el embarazo, pero en la mayoría aparece a mitad de to appear|from|the|beginning|the|pregnancy|but|in|the|majority|it appears|at|halfway|of appear from the beginning of the pregnancy, but in most cases, it appears in the middle of

embarazo, aproximadamente. Este fenómeno tampoco parece algo pregnancy|approximately|this|phenomenon|neither|it seems|something pregnancy, approximately. This phenomenon also does not seem to be something

exclusivo de nuestra especie, y es que entre los mamíferos la agresión exclusive|of|our|species|and|it is|that|among|the|mammals|the|aggression exclusive to our species, and it is that among mammals, maternal aggression

maternal no es extraña durante el destete, y es posible que durante maternal|not|it is|strange|during|the|weaning|and|it is|possible|that|during is not unusual during weaning, and it is possible that during

embarazo, cuando los niños crecen, el cuerpo de la madre parezca tomar la pregnancy|when|the|children|they grow|the|body|of|the|mother|it seems|to take|the pregnancy, when the children grow, the mother's body seems to take the

decisión de que ha llegado el momento de destetar, aunque la madre no haya decision|that|that|it has|arrived|the|moment|to|wean|although|the|mother|not|it has ||||||||отнять||||| decision that the time has come to wean, even if the mother has not

tomado esa decisión de manera racional. No se trata para nada de un reflejo de made|that|decision|in|a|rational|Not|itself|it is|for|at all|of|a|reflection|of made that decision rationally. It is not at all a reflection of

la relación entre la madre y su hijo, ni siquiera de los sentimientos de la madre the|relationship|between|the|mother|and|her|son|nor|even|of|the|feelings|of|the|mother the relationship between the mother and her child, nor even of the mother's

acerca de la lactancia, ya que, recordemos, es algo que ocurre en mujeres que about|of|the|breastfeeding|since|that|let us remember|it is|something|that|it occurs|in|women|that feelings about breastfeeding, since, let us remember, it is something that happens in women who

pueden tener el firme propósito de continuar con la lactancia. they can|to have|the|firm|purpose|to|to continue|with|the|breastfeeding they can have the firm intention to continue breastfeeding.

Como decíamos no se conoce bien la causa, pero durante el embarazo hay factores as|we said|not|itself|it knows|well|the|cause|but|during|the|pregnancy|there are|factors As we said, the cause is not well known, but during pregnancy there are factors

que contribuyen a que aparezca este fenómeno, como por ejemplo la mayor that|they contribute|to|that|it appears|this|phenomenon|as|for|example|the|greater that contribute to the appearance of this phenomenon, such as greater

sensibilidad en los pezones ,los cambios físicos y los cambios sensitivity|in|the|nipples|the|changes|physical|and|the|changes sensitivity in the nipples, physical changes, and changes.

hormonales que experimenta el cuerpo de la mujer. Los factores hormonales hormonal|that|experiences|the|body|of|the|woman|The|factors|hormonal hormonal changes that the female body experiences. Hormonal factors

parece que están implicados, ya que muchas mujeres relacionan estos it seems|that|they are|involved|already|that|many|women|they relate|these seem to be involved, as many women relate these

episodios con los ciclos menstruales o con la ovulación. episodes|with|the|cycles|menstrual|or|with|the|ovulation episodes to their menstrual cycles or ovulation.

Cuando se da fenómeno, y cuando aparecen esas emociones, ayuda mucho saber que es algo when|itself|it occurs|phenomenon|and|when|they appear|those|emotions|it helps|a lot|to know|that|it is|something When this phenomenon occurs, and when those emotions arise, it helps a lot to know that it is something

que ocurre a muchas otras madres que se encuentran en una situación parecida that|happens|to|many|other|mothers|that|themselves|they find|in|a|situation|similar that happens to many other mothers who find themselves in a similar situation

Y es que la culpa puede ser muy intensa, por esto el entorno tiene que apoyar en and|it is|that|the|guilt|it can|to be|very|intense|for|this|the|environment|it has|to|to support|in And the guilt can be very intense, which is why the environment must support the mother at

todo momento a la madre, dándole los recursos (y sobre todo aceptación) a every|moment|to|the|mother|giving her|the|resources|and|above|everything|acceptance|to all times, providing her with the resources (and above all acceptance) for

las decisiones ella tome. the|decisions|she|I make the decisions she makes.

Recursos: ¿cuáles? Pues un recurso de gran ayuda es resources|which|well|a|resource|of|great|help|it is Resources: which ones? Well, a very helpful resource is

contactar con al que sepa qué es lo que está pasando, por ejemplo, los to contact|with|the|who|he/she knows|what|it is|it|that|it is|happening|for|example|the to contact someone who knows what is going on, for example, the

grupos de apoyo a la lactancia son muy importantes. O contactar con una asesora groups|of|support|to|the|breastfeeding|they are|very|important|or|to contact|with|a|consultant breastfeeding support groups are very important. Or contact a

de lactancia que tenga experiencia en este tipo de situaciones. of|breastfeeding|that|I have|experience|in|this|type|of|situations lactation consultant who has experience in these types of situations.

En muchos casos esta agitación aparece durante horas o durante in|many|cases|this|agitation|it appears|during|hours|or| In many cases, this agitation appears for hours or days and then disappears, so the strategy of waiting it out is a resource for many mothers.

días y después desaparece, por lo que la estrategia de hacer tiempo es un days|and|later|it disappears|for|it|that|the|strategy|of|to make|time|it is|a For example, spacing out feedings, shortening their duration, or looking for stimuli that are distractions during.

recurso para muchas madres. Por ejemplo, espaciando las tomas, acortando su resource|for|many|mothers|For|example|spacing|the|feedings|shortening|their the feeding.

duración limitándolas, o buscando estímulos que sean distractores durante duration|limiting them|or|seeking|stimuli|that|they are|distractors|during |ограничивая их||||||дистракторы| .

las tomas. Desde la Liga de la Leche Internacional se propone que la the|feedings|From|the|League|of|the|Milk|International|itself|it proposes|that| the feedings. The International La Leche League proposes that the

madre se alimente mejor, que tenga una buena hidratación, que pueda descansar, mother|herself|she feeds|better|that|she has|a|good|hydration|that|she can|to rest mother eats better, stays well hydrated, can rest,

que pueda dormir más y disponer de momentos a solas, es decir, cuidarse a that|I can|to sleep|more|and|to have|of|moments|to|alone|it is|to say|to take care of oneself|to can sleep more, and have moments alone, that is, take care of

sí misma para poder pasar mejor por esta fase. Pero cuando la situación se herself|itself|in order to|to be able to|to go through|better|through|this|phase|But|when|the|situation|itself herself to better go through this phase. But when the situation is

prolonga y el malestar de la madre se mantiene, la agitación al final acaba por it prolongs|and|the|discomfort|of|the|mother|itself|it maintains|the|agitation|at|the end|it ends|up prolongs and the mother's discomfort persists, the agitation ultimately ends up

ser el desencadenante muchas veces del final de la lactancia. Para Alba Padró, to be|the|trigger|many|times|of the|end|of|the|breastfeeding|For|Alba|Padró ||||||||||||Падро being the trigger many times for the end of breastfeeding. For Alba Padró,

que muchos la conoceréi,s es asesora certificada de lactancia y autora del that|many|her|know||she is|consultant|certified|of|lactation|and|author|of the who many of you may know, she is a certified breastfeeding consultant and author of the

libro "Somos la leche", quizá éste es el objetivo de la agitación: precipitar el final de la book|We are|the|milk|perhaps|this|it is|the|objective|of|the|agitation|to precipitate|the|end|of|the book "We Are the Milk", perhaps this is the goal of the agitation: to hasten the end of the

lactancia para preparar a la madre para el cuidado del siguiente hermano. breastfeeding|to|prepare|to|the|mother|for|the|care|of the|next|brother breastfeeding to prepare the mother for the care of the next sibling.

Y como hemos visto, hay muy pocos estudios sobre este tema, y hasta que no haya más no and|as|we have|seen|there are|very|few|studies|about|this|topic|and|until|that|not|there is|more|no And as we have seen, there are very few studies on this topic, and until there are more we

sabremos con exactitud a cuántas madres les sucede, qué porcentaje de ellas we will know|with|exactness|to|how many|mothers|to them|it happens|what|percentage|of|them will not know exactly how many mothers experience this, what percentage of them

estaban embarazadas o dando lactancia en tándem, they were|pregnant|or|giving|breastfeeding|in|tandem were pregnant or breastfeeding in tandem,

sí es algo común en todas las culturas, o si solamente le ocurre a mujeres yes|it is|something|common|in|all|the|cultures|or|if|only|it|it happens|to|women yes, it is something common in all cultures, or if it only happens to women

blancas occidentales. No sabemos tampoco si, efectivamente, se puede deber a un white|western|not|we know|either|if|indeed|itself|it can|to be due|to|a of Western white descent. We also do not know if, in fact, it can be due to a

disparador hormonal, o si el origen puede deberse a otros factores que trigger|hormonal|or|if|the|origin|it can|to be due|to|other|factors|that hormonal trigger, or if the origin may be due to other factors that

estén relacionados con la madre, con el hijo, they are|related|with|the|mother|with|the|son are related to the mother, to the child,

estresores ambientales o por lo que sea. Por lo tanto, debemos tomar con cautela stressors|environmental|or|for|it|that|it may be|For|it|therefore|we must|to take|with|caution environmental stressors or whatever. Therefore, we must take with caution

todas las experiencias, todas las hipótesis, hasta que haya más estudios all|the|experiences|all|the|hypotheses|until|that|there are|more|studies all experiences, all hypotheses, until there are more studies

que arrojen un poquito más de luz sobre este fenómeno. that|they throw|a|little|more|of|light|on|this|phenomenon that shed a little more light on this phenomenon.

Y hasta aquí otra and|until|here|another And so far, another

píldora de psicología, espero que os haya gustado. pill|of|psychology|I hope|that|you|it has|liked psychology pill, I hope you liked it.

Si es así no os olvidéis de compartirlo, darle al like y suscribiros if|it is|like this|not|you|you forget|to|to share it|to give it|to the|like|and|to subscribe If so, don't forget to share it, give it a like, and subscribe

al canal de píldoras de psicología en youtube. to|channel|of|pills|of|psychology|on|YouTube to the psychology pills channel on YouTube.

Allí encontraréis muchos más vídeos sobre estos temas, y también muchos más there|you will find|many|more|videos|about|these|topics|and|also|| There you will find many more videos on these topics, and also many more

vídeos, artículos y consejos, todo, en la página web: videos|articles|and|tips|everything|on|the|page|web videos, articles, and tips, all on the website:

albertosoler.es Y recordad que ya está en las librerías nuestro libro "Hijos y ||and|remember|that|already|it is|in|the|bookstores|our|book|Children|and albertosoler.es And remember that our book "Happy Children and

padres felices", una guía para disfrutar de la crianza. parents|happy|a|guide|to|to enjoy|of|the|parenting Happy Parents" is now available in bookstores, a guide to enjoying parenting.

¡Esperamos que os guste! Y la semana que viene, ¡más píldoras! we hope|that|you|you like|And|the|week|that|comes|more|pills We hope you like it! And next week, more nuggets!

¡Un saludo! a|greeting Greetings!