Ovo je najvažnije lekcija za SREĆAN ŽIVOT, koju vas mogu naučiti | Slavica Squire Das ist die wichtigste GLÜCKLICHES LEBEN-Lektion, die ich Ihnen beibringen kann Slavica-Squire This is the most important HAPPY LIFE lesson I can teach you Slavica Squire

Dragi moji dobro mi došli.

Danas imam izuzetno važan video za vas.

Pokazacu vam i objasniti nešto

i daću vam na kraju videa još i vežbu and I will give you an exercise at the end of the video

zašto sam sigurna

da ako to savladate yes if you master it

i ako počnete da praktikujete

u mnogome može da unapredi vaš život. it can improve your life in many ways.

Vaš osećaj radosti i sreće

i uopšte

zadovoljstva i uspeha. satisfaction and success.

Verujte mi hiljadama ljudi sam pomogla Believe me, I have helped thousands of people

sa ovim stvarima

znam o čemu pričam

i sigurna sam ako pogledate do kraja i uradite

na kraju vežbu

koju imam za vas

i da ćete osetiti ogromu razliku and you will feel a huge difference

jako brzo.

O čemu se u stvari radi.

Kao prvo

Jeste li se subscribovali na moj kanal?

Ako niste,

uradite to odmah

kliknite na subscribe

i onda kliknite na zvonce.

A zašto?

Zato što svakog četvrtka

na mom kanalu

možete da nađete fantastične savete

kako da kreirate

život i posao koji ćete da obožavate.

A to je velika stvar, verujte mi.

Ja sam Slavica

ja sam NLP trener i coach

i već više od 20 godina se bavim

ovim i znam o čemu pričam.

Danas hoću da se pozabavim Today I want to address

jednom

izuzetno važnom stvari extremely important thing

o kojoj ja često pričam

na različite načine.

Ali, o čemu se radi?

O jednom citatu

za koji nije tačno čiji je. for which it is not clear whose it is.

I kaže ovako

" Obratite pažnju na svoje misli , " Pay attention to your thoughts,

jer misli postaju reči "

Vodite računa o svojim rečima. Be careful with your words.

Zato što reči postaju dela. Because words become actions.

Vodite računa

o svojim delima , about your deeds,

jer vaša dela postaju navike because your actions become habits

Jako vodite računa o svojim navikama Be very careful about your habits

jer one postaju vaše karakterne osobine. because they become your character traits.

I zato

morate da vodite računa

o svom karakteru

jer on određuje vašu sudbinu.

Neki kažu da je ovo

iz Talmota ,

ja ne znam nisam čitala.

Neki kažu da je

Luj Pasterov.

Pogledajte po netu Look on the net

naćićete razne you will find a variety

autore.

Kao ovoga Like this one

ali po meni je

ovo jedno od najpametnijih , this one of the smartest,

najosnovnijih the most basic

stvari koje je važno u životu da znamo. things that are important in life to know.

Da naše misli

ovim putem

znači postaju reči , means become words,

postaju dela , become deeds,

dela postaju navike actions become habits

navike postaju karakter ,

a karakter

kreira našu sudbinu.

Znači

naše misli kreiraju

posrednu našu sudbinu. intermediate our destiny.

I to je toliko važno znati ,

zato je jako važno that's why it's so important

šta razmišljamo , kako mislimo. what we think, how we think.

I sad ćete vi možda reći , ma znam ja to Slavice And now you might say, I know that, Slavica

sto puta si pričala ti , pričaju svi. you talked a hundred times, everyone is talking.

Znam ja to I know that

Verujem da već znate ,

ali postavlja se pitanje.

Koliko stvari od onih koje znate How many things from those you know

stvarno primenjujete u svom životu? actually apply in your life?

I znate li uopšte kako ovo možete da primenite ? And do you even know how you can apply this?

Jer nije

znanje moć.

Ne

Moć je u primeni.

Moć je u umenju. Power is in skill.

Ne u znanju.

Zato ću vam danas pokazati kako ovo možete da primenite. So today I'm going to show you how you can apply this.

Jako je važno da pogledate video

skroz do kraja. all the way to the end.

Znači sve počinje od toga šta vi ustvari mislite. So it all starts with what you actually think.

I sad vi možete reći , jao bre Slavice , pa kako ja sada And now you can say, Alas, Slavica, how am I now?

mogu da mislim , naprimer dobro ,

ako se meni u životu dešavaju strašne stvari. if terrible things happen to me in my life.

Ne znam... Dobijem otkaz I don't know... I'm getting fired

ili recimo

ne znam , umre mi neko ko mi je drag. I don't know, someone I love dies.

I ja ću vam reći da čak i u takvim situacijama And I will tell you that even in such situations

nije važno šta se dešava it doesn't matter what happens

nego kako vi o njima razmišljate. but how you think about them.

Ja se sećam pre možda , pa možda godinu dana ili možda malo više I remember maybe a year ago or maybe a little more jedna moja poznanica an acquaintance of mine

dobila je otkaz.

I ja sam je zvala telefonom I also called her on the phone

i rekla sam : "Jao čula sam da si dobila otkaz" , and I said: "Oh, I heard you got fired",

i ona kaže : "Da"

I ja kažem : " Bravo , čestitam "

Konačno možeš da počneš da se baviš You can finally get down to business

onim što si oduvek želela. what you always wanted.

I ona kaže meni , ti Slavice nisi normalna

Mene ljudi već danima zovu da mi kukaju People have been calling me to complain for days

kažu jao jadna ti , pa šta ćes sad they say oh poor you, so what are you going to do now

a ti me zoveš da mi čestitaš dobila sam otkaz. and you call me to congratulate me, I got fired.

Ja kažem , ok

a šta ti je draže , da kukamo and what do you prefer, let's whine

ili da razmislimo zajedno šta ćeš sad sa svojim životom. or let's think together about what to do with your life now.

I ona je bila oduševljena time And she was delighted with it

posle je svima pričala o tome afterwards she told everyone about it

jer ona je krenula da razmišlja kao , pa da

konačno mogu da se bavim onim

što sam oduvek želela da radim.

I konačno mogu da postanem i svoj gazda. And finally I can become my own boss.

I evo danas i jeste svoj gazda And here today he is his boss

i radi ono što voli i uživa u tome and he does what he loves and enjoys it

i svima priča , kao ona lujka Slavica and talks to everyone, like that sly Slavica

me zvala i rekla mi kao , čestitam ti she called me and told me like, congratulations

kad sam izgubila posao.

Ali mene je davno naučila supruga mog divnog But my wonderful wife taught me a long time ago

učitelja

tu lekciju kao grom me je to pogodilo that lesson hit me like a bolt of lightning

ali sam tada naučila but then I learned

jednu veliku lekciju.

Kada je 2012. godine , moj najdraži učitelj When in 2012, my favorite teacher

čovek koji je najviše uticaja imao na moj život , the man who had the most influence on my life, koga ja smatram na neki način mojim duhovnim roditeljem whom I consider in a way my spiritual parent

kada je on iznenada nakon jednog treninga , when he suddenly after one training session,

imao je za vikend trening

on je trener isto kao i ja

i vikendom mi je držao trening

i taj trening je bio fenomenalan

svi kažu da je bio vau.

I nakon tog vikenda u ponedeljak , oni su And after that weekend on Monday, they are

doručkovali zajedno u svom dvorištu na terasi had breakfast together in their yard on the terrace

i zajedno su nekako pričali o tome kako je bilo lepo and together they kind of talked about how nice it was

i uživali u svemu tome and enjoyed it all

i on je , onako kasno su doručkovali and he is, they had breakfast so late on se igrao sa psima he played with the dogs

i otišao je da spava , rekao je njoj and he went to sleep, he told her

"Honey , i will take a nap".

I otisao je da legne And he went to lie down

i nikad se više nije probudio.

I to je bilo to.

Ja kad sam to saznala , dan posle ili kako je već bilo , When I found out, the day after or whatever it was,

ja sam bila izbezumnjena I was distraught

znači ja nisam znala šta da radim , so I didn't know what to do,

ja nisam znala šta da joj kažem ,

ali sam znala da moram odmah da je zovem telefonom.

Jako sam ih volela

i često su dolazili u Srbiju kod mene and they often came to my place in Serbia

dva puta godišnje su dolazili

i baš onako sam ih volela

kao svoje roditelje

i osećala sam se

Bilo mi je možda i teže nego kada su mi roditelji umrli It was perhaps even harder for me than when my parents died

jer su mi roditlji već pre toga bili umrli , because my parents had already died before that,

a ostao mi je nekako samo on

i sad kad je on umro , ja sam se osećala potpuno izgubljeno. and now that he died, I felt completely lost.

Zvala sam je telefonom

iako sam već dugo bila trener

i svašta sam znala. and I knew everything.

Ja sam je zvala telefonom I called her on the phone

i rekla sam

" Jao Bobi ", pa tako , bila sam potpuno izbezumnjena. "Oh Bobby", well, I was completely distraught.

" Pa kako ti to podnosiš , kako češ ti sad " ? "So how do you stand it, how are you going to do it now"?

Ona je meni rekla "Honey smiri se".

"Ja sada se fokusiram na to , da sam 25 godina imala čoveka koga sam obožavala i koji me je obožavao "I now focus on the fact that for 25 years I had a man whom I adored and who adored me

i sa kojim sam živela život kakav and with whom I lived such a life

ogromna većina ljudi nikad neće proživeti. the vast majority of people will never survive.

Ja sam imala tu neverovatnu sreću I had that incredible luck

da smo bili zajedno

toliko dugo godina.

A ti honey fokusiraj se sad na to , da si imala And you, honey, focus now on what you had

učitelja koji te je podržavao i koji ti je bio a teacher who supported you and who was there for you

sve što ti je bio.

I prestani da kukaš.

I ja sam bila u šoku I was also in shock

i bilo mi je jako teško.

Ali sam tada shvatila da imamo izbor But then I realized that we have a choice

šta ćemo da mislimo o onome što se desilo. what are we going to think about what happened.

Da li ću da sedim zahvalna punog srca Am I going to sit grateful with a full heart

da sam imala tako nešto if I had something like that

ono vreme koje sa imala the time she had

ili ću da kukam zato što , eto neću imati u budućnosti. or I will whine because I won't have it in the future.

Da je to moj izbor.

I jako mi je teško bilo da biram , zahvalnost And it was very difficult for me to choose, gratitude

u tom trenutku , da biram da budem srećna at that moment, to choose to be happy

što sam ga imala i što je bio tu. that I had him and that he was there.

Stvarno mi je bilo jako teško. It was really hard for me.

Ali to mi je bila strašna lekcija. But it was a terrible lesson for me.

I zato želim vama da kažem

nije stvar u tome šta vam se dešava it's not about what happens to you

nego šta mi razmisljamo u trenutku kada nam se to dešava. but what we think at the moment when it happens to us.

I zato je važno da razumete ovu lekciju. And that is why it is important that you understand this lesson.

Da naše misli

postaju reči , reči postaju dela become words, words become deeds

dela postaju navika

navike postaju naše karakterne osobine

a to kreira našu sudbinu. and that creates our destiny.

I zato moramo da budemo svesni naših misli i da ih biramo And that's why we have to be aware of our thoughts and choose them

jer kao naprimer kad neko vežba klavir , because, for example, when someone practices the piano,

kada neko vežba klavir , on posle dugo dugo vežbanja when someone practices the piano, he after a long long practice

sati i sati , godina i godina

postaje virtuoz na tom klaviru becomes a virtuoso on that piano

postaje majstor toga. becomes a master of it.

Šta god da neko radi dugo

on postaje majstor u tome , fenomenalan u tome he becomes a master at it, phenomenal at it Mnogi ljudi postanu majstori

u razmisljanju koje je potpuno suprotno in thinking that is completely the opposite

onome što žele od života.

Pa naprimer neki ljudi

stalno su besni , stalno su besni

ljuti su

na sebe , na roditelje , na decu na supružnike on themselves, on parents, on children, on spouses

na državu.

Stalno su besni

Razmisljaju, u tom besu obitavaju They think, they live in that anger

toliko dugo da su oni ustvari majstori , so long that they are actually masters,

mogu da se razbesne za šta god hoćete. they can get mad about anything you want.

Majstori u besu , majstori u neraspoloženju. Masters in anger, masters in moodiness.

U svom tom osećanju. In all that feeling.

I postavlja se pitanje da li je to nešto što vi hoćete ? And the question arises, is this something you want? Jel to nešto što hoćete ?

Opet ima ljudi koji nekako stalno misle loše o sebi. Again, there are people who somehow constantly think badly of themselves.

Vazda misle loše o sebi. They always think badly of themselves.

Nisu dovoljno lepi , nisu dovoljno obrazovani , nisu dovoljno pametni They are not beautiful enough, they are not educated enough, they are not smart enough

Nisu dovoljno ovo , nisu dovoljno ono.

Nemaju samopouzdanja

Toliko misle loše o sebi stalno They think so badly of themselves all the time

da su virtuozi u tome

mogu uvek da smisle neku budalaštinu o sebi they can always come up with some nonsense about themselves

i uopšte iz toga proilazi jedno kompletno nepoštovanje. and in general, a complete disrespect comes from it.

I zato nepoštuju ni oni sami sebe , jer su navikli da je to ono što misle And that's why they don't respect themselves either, because they're used to that being what they think

niti ih bilo ko drugi poštuje. nor does anyone else respect them.

Postavlja se pitanje , da li je to nešto što hoćete ? The question is, is this something you want?

Da li je to nešto što nekom uopšte treba ? Is that something that anyone needs at all?

I imam još jedan primer , naprimer ljudi koji stalno bi voleli And I have another example, for example people who would love all the time

da ih neko drugi voli i onda that someone else loves them even then

pristaju na sve they agree to everything

Jao bolje da pristanem na ovo ili na ono Oh, I'd better agree to this or that

I milion puta u zivotu kažu DA tamo gde bi uglavnom hteli da kažu NE. And a million times in life they say YES where they would mostly like to say NO.

I postanu tako majstori u tome da udovolje drugima , And thus become masters at pleasing others,

da negiraju svoje potrebe to deny their needs

da potpuno ne znaju ni šta hoće više od života. that they don't even know what they want more than life.

I postavlja se i tu pitanje da li je to ono što stvarno vi hoćete ? And the question arises, is this what you really want?

Da li je takva vrsta mentalnog stava , razmišljanja nešto što hoćete Is that kind of mental attitude, thinking, something you want

i šta ustvari to kreira u vašem životu. and what it actually creates in your life.

I šta možete da uvedete umesto toga ? And what can you introduce instead?

I šta morate ? Šta trebate da uradite umesto toga , obavezno. And what do you have to do? What you should do instead, definitely.

I zato je važno da naučite da postanete majstor And that's why it's important to learn to become a master u jednom načinu razmišljanja koji vas vodi u život koji želite. in a way of thinking that leads you to the life you want.

Znači pobrinite se da razmišljate o onome što vam prija. So make sure you think about what pleases you.

Ne o onome što vas ljuti , onome što vam prija razmišljajte. Don't think about what makes you angry, think about what pleases you.

Pobrinite se da kontrolišete svoje misli ,

pa od ranog jutra je važno da krenete da razmišljate , so it's important to start thinking early in the morning,

jao divno je da sam se probudila oh, it's wonderful that I woke up

nije li predivno

Predivno je što sam se probudila u zemlji u kojoj mogu da izađem slobodno na ulicu. It's wonderful that I woke up in a country where I can go out into the street freely.

Predivno je što ću sad moći da iskoristim toplu vodu u kupatilu pre nego što izađem napolje. It's wonderful that now I will be able to use the hot water in the bathroom before I go outside.

Nije li predivno što imam dve ruke , dve noge koje su danas zdrave Isn't it wonderful that I have two arms, two legs that are healthy today pa će da me nose gde god želim da idem so they will carry me wherever I want to go

NIje li predivno , ne znam , šta god Kultivišite zahvalnost. Cultivate gratitude.

Sagledajte time , krenite da mislite o tome na čemu ste sve zahvalni Look at it, start thinking about what you are grateful for

Šta je sve dobro.

Kreirajte naviku

Postanite virtuoz u zahvalnosti.

To je najvažnija stvar koju možete sebe da naučite

da postanete virtuoz u tome da razmišljate

šta je sve divno što imate.

I da kreirate naviku , jer te vaše misli će kreirati reči , And to create a habit, because your thoughts will create words,

onda će te govoriti dobre stvari , a te reči će kreirati dela then you will speak good things, and those words will create actions

radićete dobre stvari , you will do good things,

a ako kreirate dela , vi ćete navići da ste neko ko veseo korača kroz život and if you create actions, you will get used to being someone who cheerfully walks through life

ko je zahvalan. who is grateful.

I to će odrediti vaš karakter , a taj karakter će odrediti vašu sudbinu. And that will determine your character, and that character will determine your destiny.

I zato , ja vam predlažem da skinete moj dnevnik sreće And that's why I suggest you download my happiness diary

ako nemate naviku da ste zahvalni ,

da ste srećni zbog onoga što jeste i što imate that you are happy with who you are and what you have

i da kontrolišete tako svoje misli

i da mislite o onome što vam prija , što imate , što je dobro. and to think about what pleases you, what you have, what is good.

Skinite dnevnik sreće , potpuno je besplatan na mom sajtu , imate dole link. Download the happiness diary, it's completely free on my site, you have the link below.

i svako veče ga popunjavajte dok vam ne postane navika. and fill it in every night until it becomes a habit.

Ima 21 stranica , vi možete da ga odštampate koliko god hoćete puta It has 21 pages, you can print it as many times as you want

Jednostavno ga skinite , možete i online da ga popunjavate Simply download it, you can also fill it out online

i onda beskonačno dugo da ga popunjavate. and then infinitely long to fill it.

Popunjavajte videćete , hiljade ljudi mi je pisalo da im je dnevnik sreće promenio život. Fill it out and you'll see, thousands of people have written to me that the happiness diary has changed their lives. Samo dnevnik sreće koji je besplatan na mom sajtu. Just a happiness diary that is free on my site.

Skinite ga , podelite ga sa decom , dajte ga deci nekad da ga popunjavaju. Take it down, share it with the children, give it to the children to fill in sometime.

Neka nauče od malih nogu da kontolišu svoje misli i da razmišljaju o onome što im prija Let them learn from a young age to control their thoughts and to think about what pleases them

i što je lepo u njihovom životu.Da im to ne promiče. and what is beautiful in their life. That they do not miss it.

Jer to je jako važno , to je toliko važno da ja ne mogu dovoljno o tome da pričam Because it is very important, it is so important that I cannot talk about it enough

I sad ćete reći , jao Slavica opet o zahvalnosti , opet , zato što je to ključ And now you will say, Alas Slavica, about gratitude again, again, because that is the key

Misli vode u ono što je naša sudbina Thoughts lead to what is our destiny

Mislilma određujemo svoju sudbinu. We determine our destiny with our thoughts.

I zahvalnost nam pomaže da imamo i kultivišemo predivne misli And gratitude helps us to have and cultivate beautiful thoughts

I sada da pređemo na ono što je najvažnije , na vežbu koju sam spremila za vas. And now let's move on to what is most important, the exercise that I have prepared for you. Ova vežba je jako važna i stalno treba da je ponavljate This exercise is very important and you should constantly repeat it

ali nema veze , uradite je barem danas jednom but it doesn't matter, do it at least once today

Kao prvo uzmite papir i olovku ,slobodno zaustavite ovaj video , First of all, take a paper and a pen, feel free to stop this video,

odite da uzmete papir i olovku , jer ću vas zamoliti da napište nekoliko stvari. go get a paper and a pen, because I'm going to ask you to write a few things.

Nadam se da ste uzeli papir i olovku , da ste bili brzi I hope you took a paper and a pen, that you were quick

Ako ste uzeli papir i olovku , onda napišite na papir , šta biste sve voleli If you took a paper and a pen, then write on the paper what you would like

u svom životu ?

Da u sledećih 12 meseci unapredite.

Šta biste voleli da je bolje ? Možda nešto na poslu , možda nešto što se tiče vašeg zdravlja , What would you like to be better? Maybe something at work, maybe something related to your health,

možda nešto u vašoj ljubavi

možda u nekom odnosu sa roditeljima , sestrom , bratom , bilo kim , nije važno.

Šta biste sve voleli da unapredite

Za 12 meseci , sledećih 12 meseci , šta biste voleli da unapredite ?

Sedite i napišite.Zaustavite video da nabrojite sve što Sit down and write. Pause the video to list everything that

želite da unapredite u sledećih 12 meseci. want to upgrade in the next 12 months.

I kada ste završili razmislite kako će vaš život izgledati za 12 meseci ako sve to unapredite. And when you're done, think about what your life will look like in 12 months if you improve it all.

Napišite par rečenica o tome. Write a few sentences about it.

I onda zaustavite , uradite to i onda idemo dalje. And then stop, do it and then we move on.

Nadam se da ste zaustavili i da ste sada samo pustili dalje video , kada ste sve napisali. I hope you stopped and now you just played the video, when you wrote everything.

Kada to napišete , pogledajte to , pročitajte malo i razmislite.

Kakve moje misli moraju da budu , kako ja moram da mislim What my thoughts must be, how I must think

da bih kreirao ovakvu sudbinu ? to create this kind of destiny?

Da bi mi te misli odredile ovu sudbinu , koju sam napisao za 12 meseci. That these thoughts would determine this destiny for me, which I wrote in 12 months.

Kako moram da razmišljam o sebi , o svojim mogućnostima How I have to think about myself, about my possibilities

o drugim ljudima , kako bi trebalo da mislim o svemu tome ? about other people, how should I think about all that?

I napišite rečenice koje vam padaju na pamet šta treba da mislite o sebi. And write the sentences that come to mind about what you should think about yourself.

Ja naprimer o sebi mislim , da ja kad nešto zacrtam , nema te sile koja može da mi stane na put. For example, I think about myself that when I plan something, there is no force that can stand in my way.

Ja ću to da ostvarim.

Ja mislim o sebi da ja imam sve resurse koji su mi potrebni , da ostvarim ono što sam sebi zacrtala I think of myself that I have all the resources I need to achieve what I set out for myself

Znači , možda vam to bude korisno za to , nešto od toga , nije važno.

Kako morate da razmišljate , zapišite i krenite to da vežbate.

Ujutru sedite za svojom sveskom i prođite kroz to. In the morning, sit down at your notebook and go through it.

I uveče prođite kroz to. And go through it in the evening.

I svakako radite na sebi.Imate moje meditacije koje su jako korisne , besplatne su And definitely work on yourself. You have my meditations, which are very useful, they are free

na you tube su , skinite ih.Poslušajte , skinite dnevnik sreće they are on you tube, download them. Listen, download the happiness diary

radite ovo , radite na sebi , radite sa sobom , nemojte mi reći do this, work on yourself, work with yourself, don't tell me

"Ma znam ja ovo".

To ništa ne vredi što vi znate , ako ništa ne radite.Zato je važno da radite na sebi. It's worth nothing, you know, if you don't do anything. That's why it's important to work on yourself.

Ja vas pozivam da ovo uradite i da mi pišete za neko vreme , da li je ovo bilo korisno , koliko je bilo korisno , I invite you to do this and write to me in a while, whether this was useful, how useful it was,

kako se osećate sada how do you feel now

i šta ste sve postigli.Jer 1000 ljudi mi je pisalo da su im ove stvari promenile život. and what you have achieved. Because 1000 people wrote to me that these things changed their lives.

Nadam se da će to biti sa vama slučaj , ali to morate da uradite vi I hope that will be the case for you, but you have to do it yourself

to ne mogu ja.

Ja mogu da vas pozovem , a vi morate da uradite. I can invite you, and you have to do it.

I sad krenite da radite.

I vidimo se u malo boljem životu za nedelju dana

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