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Doctormike01, What Your Body is Telling Me | Doctor Mike

What Your Body is Telling Me | Doctor Mike

- Just by looking at you, I can tell what's wrong with you.

(uptempo music)

You wanna look your best, and whenever you have

any imperfection, you're quick

to blame it on aging or stress.

But really, that's not all the signs

that something is wrong with your body.

If your insides aren't healthy,

that will show superficially.

That's why when you come into my office,

I look at you as a whole.

What warning signs are appearing

on you superficially that I can figure out

to lead to a diagnosis?

Before I spill the beans and explain

to you everything that's going on,

you need to understand how the body works.

It works in a system and it's

made up of multiple components.

When one of those components doesn't work

a lot of times that can show signs

on your physical appearance.

If one part isn't working, another part

of the body compensates that's the way

your body maintains something,

what we call homeostasis, a balance of what's normal.

Wait, wait, wait, one more thing before we start.

It's important to know that while I'm giving you

a lot of physical appearance signs,

it doesn't mean that you have the disease

if you have one of these.

All it means is that you need to go

to your doctor and have a conversation.

Something you should be doing anyway

if you've been watching my videos.

Boom, these are the top physical signs

that tell me something else is going on inside your body.

Facial flush or rosy cheeks.

Do you feel like your face looks a little too red?

I'm not talking about the time where you get sunburned

or when your crush looks at you.

Hey girl.

You may have a medical condition called Rosacea.

Rosacea's a fairly common skin problem

with 14 million people living with

the issue in the United States today.

It's not something you should get really concerned about

thinking it's a danger to your health,

but it's a simple benign condition

that can be treated by your doctor.

Wait, wait, wait one more thing about facial flush.

If you're part of the Asian population,

you may suffer from something called Asian Flush.

That's what happens when you drink alcohol,

but because you're deficient in

the enzyme Acetaldehyde Dehydrogenase,

yeah that's a mouthful, you may have a reaction

because you can't clear the alcohol properly.

You may think you have a thin chin,

you may think you have a thick neck,

you may think it's just a cosmetic problem

and not that big of a deal.

I think it's a serious risk factor

for an illness called Sleep Apnea

which can predispose you to so many bad illnesses

including stoke, heart disease, high blood pressure.

When you have Sleep Apnea, there's actually moments

in the night where your airway completely closes.

Whether it's because it's too small or too big, it closes.

And when that happens it ruins the quality of your sleep.

We've all heard our partner's snore at night.

(loud snoring) (suspenseful music)

Or wake up in the middle of the night

because their breathing wasn't right.

That's Sleep Apnea.

One of the best lifestyle changes you can make

for Sleep Apnea is to lose weight.

Unwanted body hair.

Ladies, this is mostly for you.

If you start growing hair where you've never had hair before

it doesn't mean you should pay a visit to your spa,

but it does mean you should pay a visit to your doctor.

Why?

Because that actually has a medical word behind it,

it's called hirsutism and what that means

is you started growing hair in a place

where men usually grow hair.

This could be due to a hormonal problem.

One of the most common being PCOS

which is Polycystic Ovarian Syndrome.

When you pair hirsutism plus abnormal periods,

that's highly suspicious for PCOS.

Hey man, you got stanky breath, bro?

If you have bad breath, or what's medically

known as halitosis, it could be a sign of Acid Reflux.

During Acid Reflux, the stomach contents

including food, acid, all get pushed up

into your esophagus and create this nasty smell

that you may notice when you think you have bad breath.

A lot of people think they'll solve this problem

by brushing your teeth more, but that's not the solution.

The solution is to go see your doctor.

Some say the eyes are the window to the soul.

But what I say, the nails are the window to your health.

When a patient comes into my office

and I'm doing a physical exam,

I pay extra attention to the nails.

The nails give me a lot of information

on what's going on inside your body

and tip me off to some illnesses

I should be on the lookout for.

If you have clubbing of the fingers,

that could point to a chronic respiratory infection.

If you have spooning of your nails,

that could point to a chronic anemia process.

Some of you may worry about white marks or lines

on your nails and generally that's not a problem.

But if you do have two lines running parallel

horizontally across your nail, that could

be something called Muehrcke's Lines

and representative of kidney or liver issues.

Some of you may find dents or ridges in your nails

and generally, that's not something

you should be concerned about.

If that does occur with some weird symptoms

at the same time, that's definitely something

I wanna hear about and could point

to a more serious autoimmune issue.

Do you guys remember what the body's largest organ is?

- No, no!

- Skin.

First thing's first, you know how you have

that little pimple that little scratch

that never seems to heal?

To you that may not be of any importance,

but to me it's incredibly important.

If you have a non-healing wound of the face

it's Squamous Cell Carcinoma until my tests prove otherwise.

Also of utmost importance to skin are moles.

No, no, no, not this type of mole.

- Mole, bloody mole!

- Yeah, that's the mole I'm talkin' about.

Most of the time moles are completely harmless and benign.

However, sometimes they may represent

a serious form of skin cancer.

The way doctors make this distinction is using

the ABCDE classification system along with Dermoscopy.

When you're younger it's not abnormal to form new moles,

however as you age in your fifties and sixties,

if you're still developing new moles

that could be a cause for concern

and cause me to investigate further.

Hair.

It's perfectly normal to see a few strands in the shower,

but if your shower drain looks like a baby rodent,

there might be something else going on.

Excessive hair loss can be caused by an overactive

or underactive thyroid or something like anemia.

So when a patient walks into my office

I pay extra attention to what's going on on their scalp.

However, have no fear, a lot of these issues

can be diagnosed by a simple blood test.

Also, it's important to remember that you're able

to lose up to a hundred strands of hair per day

and that's totally acceptable.

♪ Look into my eyes ♪

The eyes will give you a lot of information.

If you look at the color of the eye,

if there's something off, it's not perfectly white.

A lot of times you'll see some yellowing of the eyes

and it has a medical name it's called Jaundice.

That occurs when there's something wrong

with your liver or your gall bladder.

I could also look below your eye

and get some extra information.

Things like redness or bags can represent something

called Allergic Shiners, which is a very common

symptom of people who suffer with allergies.

Springtime, fall time, very common.

If you don't sleep well, if you eat high sodium foods,

if you're dehydrated, the appearance of your eyes

is gonna appear fatigued, heavy, sad

and it's not gonna be a pretty sight.

You know what they say about big feet, right?

- Yeah, no, yeah, no.

- It's important to make sure that they're not just swollen.

That could represent a wide variety of medical issues.

Things like congestive heart failure,

circulation issues, lung issues,

autoimmune things like arthritis.

All of those can lead your legs to balloon up.

But, if you have some mild swelling at the end of a long day

of being on your feet, that's something called

Dependent Edema and likely nothing to worry about.

A lot of these signs I've pointed out

may seem like superficial concerns,

but they truly tell me a whole story

of what's going on inside your body.

Never be afraid to tell your doctor

if something doesn't feel right, look right

or even smell right.

If you have any questions in the meanwhile,

drop me a comment down below, we'll have a conversation

and figure out what's going on.

Otherwise, make sure to hit subscribe and share

this channel with your friends and family.

(static)

(loud breathing)

(static)

Those people over there are a little weird.

Oh wait, that's me.

(static)

The food that's supposed to be in your belly

along with the acid gets regurgitated back

into your esophagus which creates

that nasty smell you hear.

(people laughing)

(static)

(static)

♪ Look into my eyes ♪

♪ You will see ♪

(bleep)

(static)

Hey, yo, you got swollen feet?

You know what dat means, right?

Big socks, snug footwear (laughs).

(static)


What Your Body is Telling Me | Doctor Mike Was Ihr Körper mir sagt | Doktor Mike Lo que tu cuerpo me dice | Doctor Mike Ce que votre corps me dit - Docteur Mike あなたの身体が教えてくれること|ドクター・マイク|講演 講演会 講師への講演依頼・紹介派遣はシステムブレーンへ Ką man sako jūsų kūnas | Doctor Mike O que o seu corpo me está a dizer | Doutor Mike О чем говорит мне ваше тело | Доктор Майк Vücudunuz Bana Ne Söylüyor | Doktor Mike Про що говорить мені ваше тіло | Доктор Майк 你的身体在告诉我什么 |迈克医生

- Just by looking at you, I can tell what's wrong with you. - Solo con mirarte, puedo decirte lo que te pasa. - Sadece sana bakarak, neyin yanlış olduğunu söyleyebilirim.

(uptempo music)

You wanna look your best, and whenever you have Quieres lucir lo mejor posible y siempre que tengas En iyi şekilde görünmek istersiniz ve ne zaman Ви хочете виглядати якнайкраще, і щоразу, коли у вас є

any imperfection, you're quick alguna imperfección, culpas rápidamente 任何不完美,你很快

to blame it on aging or stress. al envejecimiento o al estrés. yaşlanmayı ya da stresi suçlamak. 将其归咎于衰老或压力。

But really, that's not all the signs Pero en realidad, no son todas las señales Ama gerçekten, tüm işaretler bu değil 但实际上,这并不是所有迹象

that something is wrong with your body. de que algo está mal con tu cuerpo. 你的身体出了点问题。

If your insides aren't healthy, Si por dentro no eres saludable, Eğer içiniz sağlıklı değilse, 如果你的内脏不健康,

that will show superficially. eso se mostrará de manera superficial. yüzeysel olarak gösterecek. 这将显示在表面上。

That's why when you come into my office, Por eso, cuando entras en mi oficina, Bu yüzden ofisime geldiğinizde,

I look at you as a whole. te miro como un todo. Sana bir bütün olarak bakıyorum. 我把你看成一个整体。

What warning signs are appearing ¿Qué señales de advertencia están apareciendo Hangi uyarı işaretleri ortaya çıkıyor 出现什么警告信号

on you superficially that I can figure out en ti en la superficie que puedo descubrir yüzeysel olarak anlayabildiğim 表面上看你,我可以弄清楚

to lead to a diagnosis? para llevar a un diagnóstico? để dẫn tới chẩn đoán? 导致诊断?

Before I spill the beans and explain Antes de soltar la sopa y explicarte Baklayı ağzımdan çıkarıp açıklamadan önce Trước khi tôi nói ra điều gì đó và giải thích 在我泄漏豆子和解释之前

to you everything that's going on, todo lo que sucede, 对你来说发生的一切,

you need to understand how the body works. debes comprender cómo funciona el cuerpo. 你需要了解身体是如何工作的。

It works in a system and it's Funciona en un sistema 它在一个系统中工作并且它是

made up of multiple components. y está compuesto de múltiples componentes. 由多个组件组成。

When one of those components doesn't work Cuando uno de esos componentes no funciona

a lot of times that can show signs muchas veces, pueden mostrar signos

on your physical appearance. en tu apariencia física. 在你的外表上。

If one part isn't working, another part Si una parte no funciona, otra parte

of the body compensates that's the way del cuerpo lo compensa. Esa es la forma của cơ thể bù đắp đó là cách

your body maintains something, en que tu cuerpo mantiene algo cơ thể bạn duy trì một cái gì đó,

what we call homeostasis, a balance of what's normal. a lo que llamamos homeostasis, un equilibrio de lo que es normal.

Wait, wait, wait, one more thing before we start. Espera, una cosa más antes de empezar.

It's important to know that while I'm giving you Es importante saber que, si bien te daré 重要的是要知道,当我给你

a lot of physical appearance signs, muchas señales en la apariencia física, rất nhiều dấu hiệu ngoại hình, 很多身体外表的迹象,

it doesn't mean that you have the disease no significa que tengas la enfermedad 这并不意味着你有这种病

if you have one of these. si tienes uno de estos.

All it means is that you need to go Todo lo que significa es que debes ir

to your doctor and have a conversation. con tu médico y tener una conversación.

Something you should be doing anyway Algo que deberías estar haciendo de todos modos

if you've been watching my videos. si has estado viendo mis videos. 如果你一直在看我的视频。

Boom, these are the top physical signs Estos son los signos físicos más importantes 繁荣,这些是最重要的体征

that tell me something else is going on inside your body. que me dicen que algo más está sucediendo 这告诉我你体内发生了其他事情。

Facial flush or rosy cheeks. Rubor facial o mejillas rosadas. Mặt đỏ bừng hoặc má hồng. 脸红或红润的脸颊。

Do you feel like your face looks a little too red? ¿Sientes que tu cara se ve demasiado roja?

I'm not talking about the time where you get sunburned No estoy hablando del momento en que te quemas con el sol

or when your crush looks at you. o cuando el que te gusta te mira.

Hey girl. Hola, amiga.

You may have a medical condition called Rosacea. Puedes tener una condición médica llamada rosácea. 您可能患有一种叫做红斑痤疮的疾病。

Rosacea's a fairly common skin problem La rosácea es un problema de piel bastante común

with 14 million people living with con 14 millones de personas que viven

the issue in the United States today. con el problema hoy en día en los Estados Unidos. 今天美国的问题。

It's not something you should get really concerned about No es algo que deba preocuparte realmente 这不是你应该真正关心的事情

thinking it's a danger to your health, al pensar que es un peligro para tu salud,

but it's a simple benign condition pero es una condición benigna simple

that can be treated by your doctor. que puede ser tratada por tu médico.

Wait, wait, wait one more thing about facial flush. Espera, una cosa más sobre el rubor facial.

If you're part of the Asian population, Si eres parte de la población asiática,

you may suffer from something called Asian Flush. es posible que sufras de algo llamado Asian Flush. bạn có thể mắc phải chứng bệnh gọi là Asian Flush.

That's what happens when you drink alcohol, Eso es lo que sucede cuando bebes alcohol,

but because you're deficient in pero debido a que eres deficiente

the enzyme Acetaldehyde Dehydrogenase, en la enzima acetaldehído deshidrogenasa,

yeah that's a mouthful, you may have a reaction sí, una gran palabra, puedes tener una reacción 是的,那是一口,你可能会有反应

because you can't clear the alcohol properly. porque no puedes eliminar el alcohol adecuadamente.

You may think you have a thin chin, Puedes pensar que tienes una barbilla delgada, 你可能认为你的下巴很薄,

you may think you have a thick neck, puedes pensar que tienes el cuello grueso,

you may think it's just a cosmetic problem puedes pensar que es solo un problema estético bạn có thể nghĩ đó chỉ là vấn đề thẩm mỹ

and not that big of a deal. y no es un gran problema. và đó không phải là một vấn đề lớn. 没什么大不了的。

I think it's a serious risk factor Creo que es un factor de riesgo grave

for an illness called Sleep Apnea para una enfermedad llamada apnea del sueño,

which can predispose you to so many bad illnesses que puede predisponerte a padecer tantas enfermedades graves có thể khiến bạn mắc rất nhiều căn bệnh hiểm nghèo

including stoke, heart disease, high blood pressure. como convulsiones, enfermedades cardíacas y presión arterial alta. bao gồm đột quỵ, bệnh tim, huyết áp cao.

When you have Sleep Apnea, there's actually moments Cuando tienes apnea del sueño, en realidad hay momentos

in the night where your airway completely closes. en la noche en que tu vía respiratoria se cierra. vào ban đêm khi đường thở của bạn đóng hoàn toàn.

Whether it's because it's too small or too big, it closes. Ya sea porque es demasiado pequeña o demasiado grande, se cierra.

And when that happens it ruins the quality of your sleep. Cuando eso sucede arruina la calidad de tu sueño.

We've all heard our partner's snore at night. de nuestro compañero por la noche.

(loud snoring) (suspenseful music)

Or wake up in the middle of the night

because their breathing wasn't right. bởi vì hơi thở của họ không đúng.

That's Sleep Apnea.

One of the best lifestyle changes you can make

for Sleep Apnea is to lose weight.

Unwanted body hair. Lông trên cơ thể không mong muốn.

Ladies, this is mostly for you.

If you start growing hair where you've never had hair before donde nunca han tenido cabello,

it doesn't mean you should pay a visit to your spa, eso no significa que deban visitar el spa,

but it does mean you should pay a visit to your doctor. pero sí deben visitar al médico.

Why? ¿Por qué?

Because that actually has a medical word behind it, Debido a que en realidad Bởi vì điều đó thực sự có một từ y học đằng sau nó,

it's called hirsutism and what that means se llama hirsutismo y eso significa

is you started growing hair in a place que empezaste a hacer crecer el cabello en un lugar

where men usually grow hair. donde los hombres generalmente lo hacen.

This could be due to a hormonal problem. Esto podría ser debido a un problema hormonal.

One of the most common being PCOS Uno de los más comunes es el SOP, Một trong những bệnh phổ biến nhất là PCOS

which is Polycystic Ovarian Syndrome. que es el síndrome de ovario poliquístico.

When you pair hirsutism plus abnormal periods, Cuando se combina el hirsutismo más los períodos anormales, Khi bạn ghép chứng rậm lông cộng với thời kỳ bất thường,

that's highly suspicious for PCOS. eso es altamente sospechoso para el SOP.

Hey man, you got stanky breath, bro? Oye hombre, ¿tienes mal aliento, hermano?

If you have bad breath, or what's medically Si tienes mal aliento, o lo que se conoce médicamente

known as halitosis, it could be a sign of Acid Reflux. como halitosis, podría ser un signo de reflujo ácido.

During Acid Reflux, the stomach contents Durante el reflujo ácido, los contenidos del estómago, Trong quá trình trào ngược axit, chất chứa trong dạ dày

including food, acid, all get pushed up incluidos los alimentos, el ácido, se introducen

into your esophagus and create this nasty smell en tu esófago y crean este desagradable olor

that you may notice when you think you have bad breath. que puedes notar cuando crees que tienes mal aliento.

A lot of people think they'll solve this problem Mucha gente piensa que resolverá este problema

by brushing your teeth more, but that's not the solution. al cepillarse más los dientes, pero esa no es la solución.

The solution is to go see your doctor. La solución es ir a ver a tu médico.

Some say the eyes are the window to the soul. Algunos dicen que los ojos son la ventana al alma.

But what I say, the nails are the window to your health. Pero yo digo que las uñas son la ventana a tu salud.

When a patient comes into my office Cuando un paciente entra en mi consultorio

and I'm doing a physical exam, y estoy haciendo un examen físico,

I pay extra attention to the nails. presto especial atención a las uñas. Особливу увагу приділяю нігтям. Tôi chú ý nhiều hơn đến móng tay.

The nails give me a lot of information Las uñas me dan mucha información Нігті дають мені багато інформації

on what's going on inside your body sobre lo que está sucediendo dentro de tu cuerpo

and tip me off to some illnesses y me informan sobre algunas enfermedades і навіяти мені деякі хвороби

I should be on the lookout for. que debería tener en cuenta.

If you have clubbing of the fingers, Si tienes agrandamiento de los dedos, Якщо у вас тремтіння пальців, Nếu bạn bị tật ngón tay dùi cui,

that could point to a chronic respiratory infection. eso podría indicar una infección respiratoria crónica. điều đó có thể chỉ ra nhiễm trùng đường hô hấp mãn tính.

If you have spooning of your nails, Si las uñas se levantan como cuchara, Nếu bạn có thói quen cắt móng tay,

that could point to a chronic anemia process. eso podría indicar un proceso de anemia crónica. điều đó có thể chỉ ra một quá trình thiếu máu mãn tính.

Some of you may worry about white marks or lines Algunos de ustedes pueden preocuparse por las marcas

on your nails and generally that's not a problem. o líneas blancas en las uñas, en general, eso no es un problema.

But if you do have two lines running parallel Pero si tienes dos líneas paralelas en forma horizontal

horizontally across your nail, that could a través de la uña, eso podría горизонтально через ваш ніготь, це могло б

be something called Muehrcke's Lines ser algo llamado Líneas de Muehrcke được gọi là Dòng của Muehrcke

and representative of kidney or liver issues. y representa problemas de riñón o hígado.

Some of you may find dents or ridges in your nails Algunos de ustedes pueden encontrar abolladuras

and generally, that's not something o crestas en las uñas y, en general,

you should be concerned about. eso no es algo que deba preocuparles.

If that does occur with some weird symptoms Si eso ocurre con algunos síntomas extraños

at the same time, that's definitely something al mismo tiempo, definitivamente es algo

I wanna hear about and could point que quiero escuchar y podría indicar

to a more serious autoimmune issue. un problema autoinmune más grave.

Do you guys remember what the body's largest organ is? ¿Ustedes recuerdan cuál es el órgano más grande del cuerpo?

- No, no! - No, ¡no!

- Skin. - La piel.

First thing's first, you know how you have Primero lo primero, ¿sabes que tienes

that little pimple that little scratch ese pequeño grano o ese pequeño rasguño

that never seems to heal? que parece que nunca se cura?

To you that may not be of any importance, Para ti eso puede ser insignificante, Для вас це може не мати значення,

but to me it's incredibly important. pero para mí es increíblemente importante.

If you have a non-healing wound of the face Si tienes una herida de la cara que no cicatriza,

it's Squamous Cell Carcinoma until my tests prove otherwise. es un carcinoma de células escamosas hasta que mis pruebas demuestren lo contrario.

Also of utmost importance to skin are moles. También de mayor importancia para la piel son los lunares.

No, no, no, not this type of mole. No hablo de eso.

- Mole, bloody mole! - ¡Tremendo lunar! - Chuột chũi, chuột chũi chết tiệt!

- Yeah, that's the mole I'm talkin' about. - Sí, ese es el lunar del que estoy hablando.

Most of the time moles are completely harmless and benign. La mayoría de las veces los lunares son completamente inofensivos y benignos.

However, sometimes they may represent Sin embargo, a veces pueden representar

a serious form of skin cancer. una forma grave de cáncer de piel.

The way doctors make this distinction is using La forma en que los médicos hacen esta distinción

the ABCDE classification system along with Dermoscopy. es mediante el uso del sistema de clasificación ABCDE junto con la dermatoscopia.

When you're younger it's not abnormal to form new moles, Cuando eres más joven, no es anormal formar nuevos lunares,

however as you age in your fifties and sixties, sin embargo, a medida que envejeces en tus cincuenta

if you're still developing new moles y sesenta años, si aún estás desarrollando nuevos lunares,

that could be a cause for concern esto podría ser motivo de preocupación

and cause me to investigate further. y hacer que yo siga investigando.

Hair. Pelo.

It's perfectly normal to see a few strands in the shower, Es perfectamente normal ver algunas hebras en la ducha,

but if your shower drain looks like a baby rodent, pero si el desagüe de la ducha se parece a un roedor bebé,

there might be something else going on. puede que haya algo más en juego.

Excessive hair loss can be caused by an overactive La pérdida excesiva de cabello puede ser causada Rụng tóc nhiều có thể do hoạt động quá mức

or underactive thyroid or something like anemia. por tiroides hiperactiva o poco activa, algo como anemia.

So when a patient walks into my office Por eso, cuando un paciente entra en mi oficina,

I pay extra attention to what's going on on their scalp. a lo que sucede en su cuero cabelludo.

However, have no fear, a lot of these issues Sin embargo, no temas, muchos de estos problemas

can be diagnosed by a simple blood test. pueden diagnosticarse mediante un simple análisis de sangre.

Also, it's important to remember that you're able Además, es importante recordar que puedes perder

to lose up to a hundred strands of hair per day hasta cien cabellos por día

and that's totally acceptable. y eso es totalmente aceptable.

♪ Look into my eyes ♪ ♪ Mírame a los ojos ♪

The eyes will give you a lot of information. Los ojos te darán mucha información.

If you look at the color of the eye, Si miras el color del ojo,

if there's something off, it's not perfectly white. si hay algo extraño, no es perfectamente blanco.

A lot of times you'll see some yellowing of the eyes Muchas veces verás algo de color amarillo en los ojos

and it has a medical name it's called Jaundice. y tiene un nombre médico que se llama ictericia.

That occurs when there's something wrong Eso ocurre cuando hay algún problema

with your liver or your gall bladder. con tu hígado o tu vesícula biliar.

I could also look below your eye También podría mirar debajo de tu ojo

and get some extra information. y obtener información adicional.

Things like redness or bags can represent something Cosas como el enrojecimiento o las bolsas pueden representar

called Allergic Shiners, which is a very common algo llamado Brillos alérgicos, que es un síntoma muy común

symptom of people who suffer with allergies. de las personas que sufren de alergias.

Springtime, fall time, very common. En primavera y en otoño es muy común.

If you don't sleep well, if you eat high sodium foods, Si no duermes bien, si comes alimentos con alto contenido de sodio, Nếu bạn không ngủ ngon, nếu bạn ăn thức ăn có hàm lượng natri cao,

if you're dehydrated, the appearance of your eyes si estás deshidratado, la apariencia de tus ojos

is gonna appear fatigued, heavy, sad parecerá fatigada, pesada, triste

and it's not gonna be a pretty sight. y no será bonito. và đó sẽ không phải là một cảnh tượng đẹp đẽ.

You know what they say about big feet, right? Sabes lo que dicen de los pies grandes, ¿verdad?

- Yeah, no, yeah, no. - Sí, no, sí, no.

- It's important to make sure that they're not just swollen. - Es importante asegurarse de que no estén hinchados.

That could represent a wide variety of medical issues. Eso podría representar una amplia variedad de problemas médicos.

Things like congestive heart failure, Cosas como insuficiencia cardíaca congestiva, Những thứ như suy tim sung huyết,

circulation issues, lung issues, problemas de circulación, problemas pulmonares,

autoimmune things like arthritis. cosas autoinmunes como la artritis.

All of those can lead your legs to balloon up. Todos esos pueden hacer que tus piernas se hinchen.

But, if you have some mild swelling at the end of a long day Pero si tienes un poco de hinchazón al final de un largo día

of being on your feet, that's something called de estar de pie, eso es algo que se llama Edema dependiente

Dependent Edema and likely nothing to worry about. y es probable que no tengas nada de qué preocuparte. Phù phụ thuộc và có thể không có gì phải lo lắng.

A lot of these signs I've pointed out Muchos de estos signos que he señalado Tôi đã chỉ ra rất nhiều dấu hiệu trong số này

may seem like superficial concerns, pueden parecer preocupaciones superficiales, có vẻ như là những mối quan tâm hời hợt,

but they truly tell me a whole story pero realmente me cuentan toda una historia

of what's going on inside your body. de lo que está sucediendo dentro de tu cuerpo.

Never be afraid to tell your doctor Nunca tengas miedo de decirle a tu médico

if something doesn't feel right, look right si algo se siente mal, se ve mal

or even smell right. o incluso huele mal.

If you have any questions in the meanwhile, Si tienes alguna pregunta entretanto,

drop me a comment down below, we'll have a conversation deja un comentario abajo, tendremos una conversación

and figure out what's going on. y descubriremos qué está pasando.

Otherwise, make sure to hit subscribe and share De lo contrario, asegúrate de hacer clic en suscribirse

this channel with your friends and family. y compartir este canal con tus amigos y familiares.

(static)

(loud breathing)

(static) Esa gente de allá es un poco rara.

Those people over there are a little weird.

Oh wait, that's me.

(static) La comida que se supone que debe estar en tu estómago

The food that's supposed to be in your belly

along with the acid gets regurgitated back

into your esophagus which creates

that nasty smell you hear.

(people laughing)

(static)

(static) ♪ Mírame a los ojos ♪

♪ Look into my eyes ♪

♪ You will see ♪

(bleep) (Бляха-муха.)

(static) Oye, ¿tienes los pies hinchados?

Hey, yo, you got swollen feet?

You know what dat means, right? Bạn biết dữ liệu có nghĩa là gì phải không?

Big socks, snug footwear (laughs). Calcetines grandes, calzado cómodo .

(static)