自煮 食譜 ｜蜜糖 香 煎 豬扒 5 步 做出 家常菜 豬扒 啖 啖 肉 香甜 又 惹味 ！ home-cooked|recipe|honey|fragrant|pan-fried|pork chop|steps|make|home-style dish|pork chop|bite|bite|meat|sweet and fragrant|again|flavorful 自炊||||焼き||ステップ|作る||豚肉ステー|一口|一口|肉|甘くて香ば|さらに|食欲をそそ 自炊レシピ｜5ステップで作る自家製ポークチョップのはちみつ炒め お肉が甘くて美味しい！ Zelfkookrecept | Met honing gebakken karbonade in 5 stappen om zelfgekookte karbonade te maken, het vlees is zoet en heerlijk! 自煮食谱｜蜜糖香煎猪扒5步做出家常菜猪扒啖啖肉香甜又惹味！ Homemade Recipe | Honey Glazed Pan-Fried Pork Chop 5 Steps to Make a Home-Cooked Pork Chop that is Juicy, Sweet, and Flavorful!

Hello 大家 好 Hello|everyone|good Hello everyone!

我 是 John Rocha 鹹 蝦 燦 I|am|John|Rocha|salty|shrimp|bright I am John Rocha, the Salty Shrimp.

我 是 一位 食譜 專欄作家 I|am|a|recipe|columnist I am a recipe columnist.

料理 導師 cooking|instructor Cooking instructor

和 一位 很 喜歡 說 故事 的 家庭 廚師 and|a|very|likes|to tell|stories|possessive particle|family|chef And a family chef who loves to tell stories

豬扒 大家 都 喜歡 吃 pork chop|everyone|all|likes|eat Everyone likes to eat pork chops

有 椒鹽 豬扒 黑椒 豬扒 There are salt and pepper pork chops and black pepper pork chops

豬扒 飯 很多 番茄汁 的 豬扒 pork chop|rice|a lot|tomato juice|possessive particle|pork chop Pork chop rice with a lot of tomato sauce.

而 我 今日 就會 教 大家 做 一個 and|I|today|will|teach|everyone|make|one And today I will teach everyone how to make one.

我 自己 很 喜歡 吃 的 豬扒 食譜 I|myself|very|like|eat|possessive particle|pork chop|recipe It's a pork chop recipe that I really like.

是 甚麼 呢 is|what|question particle What is it?

就是 蜜糖 香 煎 豬扒 that is|honey|fragrant|fried|pork chop It's honey-glazed pan-fried pork chop.

首先 要 介紹 今天 的 食材 first|need to|introduce|today|possessive particle|ingredients First, let's introduce today's ingredients.

主角 當然 是 豬扒 protagonist|of course|is|pork chop The star of the show is, of course, the pork chop.

今日 就 用 較 容易 在家 裡 可以 處理 的 梅頭 豬扒 today|then|use|relatively|easy|at home|inside|can|handle|possessive particle|pork chop|pork chop Today, we will use the pork chop from the pork shoulder, which is easier to handle at home.

蜜糖 汁 很 簡單 honey|juice|very|simple Honey sauce is very simple.

用 蜜糖 蒜頭 蘋果醋 牛油 調配 醬汁 use|honey|garlic|apple cider vinegar|butter|mix|sauce Use honey, garlic, apple cider vinegar, and butter to mix the sauce.

最後 再 回 鑊 finally|again|return|pot Finally, return it to the pan.

上 碟 時 配 上薯 菜 serve|plate|time|with|fries|vegetables Serve it with potato greens.

這道 菜色 真的 是 全家 老中青 也 喜歡 吃 this dish|cuisine|really|is|the whole family|old middle-aged and young|also|likes|eat This dish is really liked by the whole family, young and old.

我們 現在 準備 開始 煮 吧 we|now|prepare|start|cooking|suggestion particle We are now ready to start cooking.

現在 首先 要 醃 豬扒 now|first|need to|marinate|pork chop First, we need to marinate the pork chop.

很 簡單 醃料 只 用 兩種 調味 very|simple|marinade|only|uses|two types|seasonings It's very simple; the marinade only uses two types of seasoning.

就是 鹽 和 胡椒粉 that is|salt|and|pepper It's just salt and pepper.

有 一個 小秘訣 have|a|little secret There is a little secret.

怎樣 能 簡單 醃製 呢 how|can|simply|marinate|question particle How can it be simply marinated?

就是 用 砧板 that is|use|cutting board It's just using a cutting board.

我 會 將 鹽 灑 在 砧板 上 I|will|will|salt|sprinkle|on|cutting board|on I will sprinkle salt on the cutting board.

加入 胡椒粉 add|pepper Add pepper.

建議 大家 用 白 胡椒粉 suggest|everyone|use|white|pepper powder I recommend everyone use white pepper.

接著 很 簡單 地 將 豬扒 放 上去 then|very|easily|adverbial particle|to place|pork chop|put|on it Next, simply place the pork chop on top.

這樣 底部 就 會 沾 上 醃料 this way|bottom|then|will|soak|on|marinade This way, the bottom will be coated with the marinade.

現在 就 可以 再 加 少許 鹽 now|then|can|again|add|a little|salt Now you can add a little more salt.

為 甚麼 會 用 梅頭 豬扒 呢 ||would|use|pork shoulder|pork chop|question particle Why do we use pork chops from the shoulder?

很多 人 問 我 怎樣 煮 豬扒 才 會 好吃 呢 many|people|ask|I|how|cook|pork chop|only|will|delicious|question particle Many people ask me how to cook pork chops to make them delicious.

我 自己 覺得 梅頭 是 很 適合 的 I|myself|think|Mei Tau|is|very|suitable|particle indicating past action or state I personally think that pork neck is very suitable.

梅頭 本身 就 帶有 肥膏 plum head|itself|already|carries|fat Pork neck itself has a lot of fat.

少 少 飲食 科學 A little bit of dietary science.

煮食 時 想要 煮 得 香口 的話 cooking|time|want|cook|to be|tasty|if If you want to cook it deliciously.

例如 煎 扒 for example|pan-fried|steak For example, grilled steak.

最 重要 是 靠 油 和 熱力 most|important|is|rely on|oil|and|heat energy The most important thing is to rely on oil and heat.

所以 如果 整塊 豬扒 很 瘦 so|if|whole|pork chop|very|lean So if the whole pork chop is very lean,

用 瘦肉 煎 出來 的話 是 不 好吃 的 it won't taste good if grilled with lean meat.

很多 朋友 煎 出來 很 乾 就是 因為 這個 原因 many|friends|fried|came out|very|dry|just|because|this|reason Many friends fry it until it's very dry, and that's the reason.

好 了 醃 多久 呢 good|past tense marker|marinate|how long|question particle So, how long should it be marinated?

醃 大概 半小時 marinate|for about|half an hour Marinate for about half an hour.

醃 半小時 後 就 可以 煎 marinate|half an hour|after|then|can|fry After marinating for half an hour, it can be fried.

這個 時候 做 甚麼 好 呢 this|time|do|what|good|question particle What should we do at this time?

這個 時候 就 可以 處理 蜜糖 醬 this|time|then|can|handle|honey|sauce At this time, we can prepare the honey sauce.

好 了 現在 就 做 蜜糖 醬 good|past tense marker|now|then|make|honey|sauce Alright, let's make the honey sauce now.

其實 很 簡單 actually|very|simple Actually, it's very simple.

家裡 一定 有 蜜糖 home|definitely|has|honey There must be honey at home.

沒有 生果味 的 那種 does not have|fruit flavor|possessive particle|that kind Not the kind with fruit flavor.

以 一比 一 的 份量 using|one to|one|possessive particle|weight In a one-to-one ratio.

用 兩匙 的 蜜糖 use|two spoons|possessive particle|honey Use two spoons of honey.

就 用 兩匙 的 水 then|use|two spoons|possessive particle|water Just use two spoons of water.

這個 醬汁 好好 的 this|sauce|very good|particle indicating description This sauce is really good.

喜歡 的話 可以 多 做 一點 like|if|can|more|do|a little If you like it, you can make a bit more.

好 了 將 它 攪勻 good|past tense marker|will|it|mix well Alright, mix it well.

然後 這裡 有 少少 蘋果醋 then|here|has|a little|apple cider vinegar Then, there is a little apple cider vinegar here.

如果 沒有 蘋果醋 if|there is no|apple cider vinegar If there is no apple cider vinegar,

可以 用 普通 的 白醋 can|use|regular|possessive particle|white vinegar you can use regular white vinegar.

加入 少少 卡宴 辣椒粉 add|a little|cayenne|pepper powder Add a little cayenne pepper.

卡宴 辣椒粉 是 西方 料理 經常 會 用到 的 辣椒 cayenne|chili powder|is|Western|cuisine|often|will|used|(possessive particle)|chili Cayenne pepper is a spice that is often used in Western cuisine.

如果 沒有 的話 if|there is not|then If you don't have it,

用 普通 辣椒 片 也 可以 use|regular|chili|flakes|also|can you can also use regular chili flakes.

這個 汁 就 基本上 做好 了 this|juice|already|basically|finished|past tense marker This sauce is basically done.

這個 時候 先 放置 在 旁 this|time|first|put|at|side At this moment, place it aside.

豬扒 也 煮 得 差不多 pork chop|also|cook|to a certain extent|almost The pork chop is also almost cooked.

可以 先 煎 香 豬扒 can|first|fry|fragrant|pork chop You can start frying the fragrant pork chop.

好 了 現在 已 燒紅 了 鍋 good|past tense marker|now|already|heated red|past tense marker|pot Alright, the pot is now heated up.

就 加入 少 少油 then|add|a little|a little oil Just add a little oil.

不用 加入 太 多 no need to|add|too|much No need to add too much.

本身 梅頭 豬扒 已經 有 肥膏 在內 originally|pork neck|pork chop|already|has|fat|inside The pork chop already has fat in it.

大家 記著 煮 豬扒 或 牛扒 都 好 everyone|remember|to cook|pork chop|or|beef steak|both|good Everyone remember that cooking pork chops or beef steaks is good.

要 煮 得 好吃 鍋具 一定 要夠 高溫 must|cook|adverbial particle|delicious|cookware|definitely|must be sufficient|high temperature To cook deliciously, the cookware must be at a high temperature.

夠熱 的 火喉 要 控制 得 好 hot enough|possessive particle|fire hose|must|control|adverbial particle|well The heat from the burner must be well controlled.

我 就 可以 放入 豬扒 I|then|can|put in|pork chop Then I can put in the pork chop.

接著 可以 將 火 關 小 一 點 next|can|turn off|fire|turn down|smaller|one|point Next, I can turn down the heat a little.

豬排 烹調 時間 要 看 厚度 pork chop|cooking|time|must|look at|thickness The cooking time for pork chops depends on the thickness.

這塊 半 吋 this piece|half|inch This piece is half an inch.

每邊 煎 三至 四分鐘 each side|fry|3 to|4 minutes Sear each side for three to four minutes.

用 目測 use|visual measurement Use visual inspection.

現在 可以 將它 反轉 now|can|it|reverse Now you can flip it over.

火 一定 要夠 大 fire|must|be enough|big The fire must be big enough.

用梅頭 有個 好處 using a plum head|has a|benefit Using a plum head has an advantage.

因為 它 有 油 because|it|has|oil Because it has oil.

不易 煎 乾 not easy|fry|dry Not easy to fry dry.

當 我們 反轉 豬扒 when|we|flip|pork chop When we flip the pork chop.

想 它 更 好吃 的話 want|it|even|delicious|if If we want it to taste better.

這個 時候 就 可以 加少少 牛油 this|time|then|can|add a little|butter At this time, we can add a little butter.

無鹽 的 牛油 unsalted|possessive particle|butter Unsalted butter

加進去 後 要 注意 add in|after|need|pay attention After adding it, you need to be careful

很 容易 焦燶 very|easy|burnt It can easily burn

沒有 油 的話 就 再 加入 許 no|oil|if|then|again|add|Xu If there is no oil, then add some more

加入 牛油 後 add|butter|after Add butter.

會 有 香味 溢出 will|have|fragrance|overflow A fragrance will be released.

也 會 令 豬扒 更 容易 煮 至 金黃 also|will|make|pork chop|more|easier|cook|until|golden brown It will also make the pork chop easier to cook to a golden brown.

坊間 有時 會 有 很 厚 的 豬扒 in the market|sometimes|will|have|very|thick|(possessive particle)|pork chop Sometimes there are very thick pork chops available.

那些 都 OK those|all|OK Those are all okay.

但 用 這個 煮法 不能 完全 煮熟 but|using|this|cooking method|cannot|completely|cooked thoroughly But using this cooking method cannot fully cook it.

煮 到 一定 程度 cook|to|a certain|degree Cook it to a certain extent.

就要 放到 焗 爐 內 just need to|put|bake|oven|inside Then it needs to be placed in the oven.

豬扒 現在 已經 差不多 OK pork chop|now|already|almost|okay The pork chop is almost ready now.

我們 將 它 夾 出來 we|will|it|pinch|out We will take it out.

豬扒 待用 pork chop|to be used Pork chop is ready to use.

好香 so fragrant It smells so good.

你 看到 我 再 明火 上 已 關掉 了 爐火 you|see|I|again|open flame|on|already|turned off|past tense marker|stove fire You see, I have already turned off the stove.

現在 要 做 甚麼 呢 now|need to|do|what|question particle What should we do now?

會 有 切片 的 蒜頭 will|have|sliced|possessive particle|garlic There will be sliced garlic.

將蒜片 一次 過 放進去 put the garlic slices|all at once|through|put in Put the garlic slices in all at once.

用 餘溫 煮 一 煮 use|residual heat|cook|one|boil Use the residual heat to cook.

接著 將 蜜汁 倒 進去 then|will|honey sauce|pour|inside Then pour in the honey sauce.

我 現在 是 沒有 開火 的 I|now|am|not|firing|particle I am currently not using any heat.

直接 用 餘溫 烹煮 directly|use|residual heat|cooking Just cook with the residual heat.

蜜糖 經過 烹煮 honey|after|cooking Honey is cooked.

就會 將 剛 才 的 味道 吸收 在 一起 will|will|just|only|possessive particle|flavor|absorb|in|together It will absorb the flavor just added.

就 會 煮成 很 好味 的 蜜汁 then|will|cook into|very|tasty|possessive particle|honey sauce It will be cooked into a very tasty honey sauce.

遇熱 後 會 變得 稠身 when heated|after|will|become|thicker It will become thick when heated.

這個 時候 就 可以 將 豬扒 放進去 this|time|then|can|put|pork chop|put inside At this time, you can put the pork chop in.

接著 可以 開火 then|can|fire Then you can turn on the heat.

用 中火 再 煮 use|medium heat|again|cook Cook on medium heat again.

這個 過程 能 確保 豬扒 已經 熟透 this|process|can|ensure|pork chop|already|fully cooked This process ensures that the pork chop is fully cooked.

會令 它 再 吸收 蜜糖 的 汁 will cause|it|again|absorb|honey|possessive particle|juice It will allow it to absorb more honey syrup.

邪惡 一點 evil|a little A little more evil.

這個 時候 可以 再 加 牛油 this|time|can|again|add|butter At this time, you can add more butter.

令 它 更 有 收汁 的 效果 make|it|more|have|flavorful|possessive particle|effect This will enhance the effect of reducing the sauce.

做好 這個 豬扒 後 cook well|this|pork chop|after After making this pork chop

待會 就 會 有 薯 菜 伴 碟 later|then|will|have|potato|vegetable|side|dish there will be a side of mashed potatoes later

如果 小朋友 喜歡 的話 if|child|likes|then if the kids like it

甚至 可以 送飯 even|can|deliver food we can even serve rice

又 或者 用來 夾 麵 包 again|or|used to|sandwich|| Also, it can be used to hold bread.

好 正 good|right Very good.

這樣 就 已經 完成 了 like this|then|already|completed|past tense marker This is already completed.

第一個 小貼士 送給 大家 first|little tip|given to|everyone The first tip is given to everyone.

是 怎去 煮 一塊 靚 的 豬扒 yes|how to|cook|a piece of|nice|possessive particle|pork chop How to cook a nice piece of pork chop?

分享 一點 飲食 科學 share|a little|diet|science Share a bit of food science.

豬扒 有 一種 梅勒 反應 pork chop|has|a type of|Maillard|reaction Pork chop has a Maillard reaction.

要 在 高溫 的 情況 下 must|in|high temperature|possessive particle|situation|under It needs to be done at high temperatures.

將 肥油 分解 才 有 香味 to|fat|decompose|only|has|aroma Only by breaking down the fat can you get the aroma.

所以 大家 記得 要 大火 烹調 了 so|everyone|remember|to|high heat|cook|past tense marker So everyone remember to cook on high heat.

第二個 貼士 是 second|tip|is The second tip is.

很多 時候 用 蜜糖 煮食 many|times|use|honey|cooking Many times, use honey for cooking.

很多 時候 會 燶 many|times|will|burn Many times it will burn.

為 甚麼 呢 why|what|question particle Why is that?

因為 你 不 記得 關火 because|you|not|remember|turn off the fire Because you forgot to turn off the fire.

剛才 的 煎鍋 已經 很 高溫 just now|possessive particle|frying pan|already|very|high temperature The frying pan was already very hot.

所以 立即 離火 so|immediately|remove from heat So immediately remove from heat.

才將 醬汁 倒進去 just now|sauce|poured in Only then pour the sauce in.

蜜糖 汁 就 會 煮 得 又 香 又 不會 煮 燶 了 honey|juice|then|will|cook|to be|both|fragrant|also|will not|cook|burnt|past tense marker The honey sauce will cook to be fragrant and won't burn.