自煮 食譜 ｜簡易 懶人 版 肉醬 意粉 10 分鐘 攪 掂 ！ home-cooked|recipe|easy|lazy person|version|meat sauce|pasta|minutes|mix|done 自炊レシピ | 10分でできる簡単ミートソーススパゲッティ！ 自煮食谱｜简易懒人版肉酱意粉10分钟搅掂！ Self-cooked recipe | Easy lazy version of meat sauce pasta done in 10 minutes!

大家 好 我 係 Esther everyone|good|I|am|Esther Hello everyone, I am Esther.

今日 將會 教 大家 煮 today|will|teach|everyone|cook Today I will teach you how to cook.

肉醬 意粉 Bolognese meat sauce|pasta|Bolognese Meat sauce pasta Bolognese.

香港 人 以為 肉醬 意粉 只有 牛肉 Hong Kong|people|thought|meat sauce|spaghetti|only|beef Hong Kong people think that meat sauce pasta only has beef.

意大利人 會 混合 牛肉 豬肉 去 煮 肉醬 意粉 Italian|will|mix|beef|pork|to|cook|meat sauce|pasta Italians mix beef and pork to cook meat sauce pasta.

正式 肉醬 意粉 會 花費 較 多 時間 formal|meat sauce|pasta|will|take|relatively|more|time Authentic meat sauce pasta takes more time to prepare.

今天 就 教 大家 一個 簡易 版本 today|then|teach|everyone|one|simple|version Today, I will teach everyone a simple version.

5-10 分鐘 左右 就 能夠 完成 minutes|approximately|then|will be able to|complete It can be completed in about 5-10 minutes.

材料 包括 免治 牛肉 ingredients|include|ground|beef The ingredients include ground beef.

一般 超市 都 有 usually|supermarket|all|have Most supermarkets have it.

另外 西式 超市 可以 找到 這類 香腸 叫 Salsiccia additionally|Western-style|supermarket|can|find|this type of|sausage|called|Salsiccia Additionally, you can find this type of sausage called Salsiccia in Western supermarkets.

將會 去除 腸衣 取出 豬肉 作為 材料 will|remove|casing|take out|pork|as|ingredient Will remove the casing and take out the pork as an ingredient.

豬肉 已經 調味 made in Italy pork|already|seasoned||| The pork is already seasoned made in Italy.

味道 特別 不同 taste|special|different The flavor is particularly different.

首先 預備 一鍋 熱水 煮 意粉 first|prepare|a pot|hot water|boil|pasta First, prepare a pot of hot water to cook the pasta.

水 滾落 鹽 不需 加油 water|boil|salt|not needed|add oil Water boils, salt does not need to be added.

我 有 小 技巧 可以 給 大家 I|have|small|skill|can|give|everyone I have a little trick I can share with everyone.

煮 意粉 時 會 另外 再 和 醬汁 一起 煮 cook|pasta|when|will|separately|again|with|sauce|together|cook When cooking pasta, I will cook it together with the sauce separately.

所以 包裝 提示 如 9 分鐘 so|packaging|suggests|in|minutes So the packaging suggests about 9 minutes.

會 於 落意 粉 後 等 水 滾 煮 1 分鐘 will|at|add|noodles|after|wait|water|boiling|cook|minute Boil for 1 minute after the water is boiling with the pasta.

之後 熄火 等 至 9 分鐘 (水滾 後 計 ) after|turn off the heat|wait|until|minutes|water boils|after|counting Then turn off the heat and wait for 9 minutes (counting from when the water boils).

都 可以 煮 到 Al Dente both|can|cook|to|| It can also be cooked to Al Dente.

水滾 後 可以 放鹽 再 放 意粉 water boiling|after|can|add salt|again|add|pasta After the water boils, you can add salt and then add the pasta.

水滾 後 可以 放鹽 再 放 意粉 water boiling|after|can|add salt|again|add|pasta After the water boils, you can add salt and then add the pasta.

煮 意粉 要 準備 至少 半煲 水 boil|pasta|needs|prepare|at least|half pot|water To cook pasta, you need to prepare at least half a pot of water.

因為 意粉 有 澱粉質 容易 黏著 because|pasta|has|starch|easily|sticking Because pasta contains starch, it easily sticks together.

所以 水滾時 需要 有 空間 給 意粉 轉動 so|when the water boils|needs|has|space|for|pasta|moving So when the water is boiling, there needs to be space for the pasta to move around.

水 已經 再度 滾起 water|already|again|boiling The water has started boiling again.

可以 輕輕 攪拌 一下 意粉 can|gently|stir|once|pasta You can gently stir the pasta.

以免 黏著 to avoid|sticking To prevent it from sticking.

之後 開始 計時 1 分鐘 after|start|timing|minute Then start timing for 1 minute.

1 分鐘 後 加蓋 熄火 minute|after|close the lid|turn off the engine Cover and turn off the heat after 1 minute.

計時 至 9 分鐘 (即 加蓋 後 計 8 分鐘 ) timing|until|minutes|that is|covered|after|counting|minutes Time for 9 minutes (which means 8 minutes after covering).

準備 蒜蓉 prepare|minced garlic Prepare minced garlic.

再切 白菌 slice again|white mushroom Chop the white mushrooms again.

羅勒 切絲 basil|shredded Basil, shredded.

之後 準備 最 重要 的 材料 Salsiccia 將 腸衣 去掉 after|prepare|most|important|possessive particle|ingredient|sausage|will|casing|remove Next, prepare the most important ingredient, Salsiccia, by removing the casing.

Salsiccia 在 專賣 意大利 雜貨 Sausage|at|specialty store|Italian|grocery Salsiccia can be found at specialty Italian grocery stores.

或者 Salsiccia 凍肉 店 就 能 買到 or|sausage|frozen meat|shop|then|can|buy Or you can buy Salsiccia at frozen meat shops.

現在 將 香腸 餡料 輕輕 切碎 now|to|sausage|filling|gently|chop finely Now, gently chop the sausage filling.

意粉 亦 剛好 煮熟 spaghetti|also|just|cooked The pasta is also just cooked.

可以 開始 煮 意粉 can|start|cook|pasta You can start cooking the pasta.

現在 看看 意粉 如何 now|let's see|pasta|how Now let's see how the pasta is.

軟硬 剛好 soft and hard|just right Soft and hard just right

意粉 需要 快點 撈起 spaghetti|needs|quickly|to be taken out Pasta needs to be picked up quickly

落油熱 鑊 後 落 蒜蓉 heat oil|wok|after|add|minced garlic After heating the oil in the pan, add minced garlic

落 香腸 餡料 add|sausage|filling Add sausage filling

再落 免治 牛肉 add again|minced|beef Add minced beef again.

當 肉 炒 至 8 成熟 便 可以 加入 蘑菇 when|meat|stir-fried|until|cooked|then|can|add|mushrooms When the meat is stir-fried to 80% cooked, you can add mushrooms.

少量 黑椒 少量 鹽 A small amount of black pepper and a small amount of salt.

當 出現 很香 的 肉味 時 可以 加入 番茄醬 when|appears|very fragrant|possessive particle|meat flavor|time|can|add|ketchup When a strong meat aroma appears, you can add ketchup.

茄醬 可以 買 超市 樽裝 番茄 蓉 ketchup|can|buy|supermarket|bottled|tomato|puree Ketchup can be bought in supermarkets in bottled tomato paste.

多數 用 San Marzano 番茄 做 的 mostly|use|||tomato|made|past action particle Most of it is made from San Marzano tomatoes.

意大利人 說 這種 長 身 番茄 Italian|says|this kind of|long|body|tomato Italians say that this type of long tomato.

做出來的 茄醬 是 最好 味 homemade|ketchup|is|best|taste Produces the best tasting ketchup.

多汁 又 有 番茄 香味 juicy|also|has|tomato|aroma Juicy and has a tomato aroma.

記得 最後 要 加 少許 紅酒 remember|finally|to|add|a little|red wine Remember to add a little red wine at the end.

加深 醬汁 顏色 deepen|sauce|color Deepen the color of the sauce.

煮 5至 6 分鐘 讓 醬汁 濃稠 多些 boil|to|minutes|let|sauce|thick|more Cook for 5 to 6 minutes to thicken the sauce a bit more.

肉醬 開始 有 紅酒 香味 番茄 香味 有些 複雜性 meat sauce|starts|has|red wine|aroma|tomato|aroma|some|complexity The meat sauce starts to have the aroma of red wine and tomatoes, which adds some complexity.

傳統 肉醬 意粉 需要 1 至 2 小時 預備 traditional|meat sauce|pasta|needs|to|hours|preparation Traditional meat sauce pasta requires 1 to 2 hours of preparation.

這 簡易 版本 大家 不妨 嘗試 this|simple|version|everyone|might as well|try This easy version is something everyone should try.

當 肉醬 煮 至 濃稠 when|meat sauce|cook|until|thick When the meat sauce is cooked until thick.

可以 轉細火 再 加入 羅勒 can|turn to low heat|again|add|basil You can turn the heat down and add basil.

羅勒 是 肉醬 意粉 的 靈魂 basil|is|meat sauce|pasta|possessive particle|soul Basil is the soul of meat sauce pasta.

現在 可以 加入 意粉 now|can|add|pasta Now you can add the pasta.

加入 意粉 後 如果 發現 肉醬 太 濃稠 add|pasta|after|if|find|meat sauce|too|thick If you find the meat sauce too thick after adding the pasta.

可以 將 意 粉水 加入 調較 稀度 can|add|meaning|cornstarch water|into|adjust|thickness You can add water to the pasta to adjust the consistency.

最後 加入 巴馬 臣 芝士 就 完成 finally|add|Parma|cheese|cheese|then|completed Finally, add Parmesan cheese and it's done.

簡易版 肉醬 意粉 已經 完成 可以 上 碟 easy version|meat sauce|spaghetti|already|finished|can|serve|plate The easy version of meat sauce pasta is ready to be served.

肉醬 加入 意粉 至上 碟 要 1 分鐘 內 完成 meat sauce|add|pasta|to|plate|must|minute|within|complete Adding the meat sauce to the pasta should be completed within 1 minute.

最後 淋上 一圈 橄欖油 finally|drizzled with|a circle of|olive oil Finally, drizzle a circle of olive oil.

再放 巴馬 臣 芝士 put again|Parma|servant|cheese Then add Parmigiano cheese.

進食 時 巴馬 臣 芝士 剛好 溶化 口感 一流 When eating, the Parmigiano cheese is just melted, and the texture is excellent.

Salsiccia 餡料 有 很多 用途 Sausage|filling|has|many|uses Salsiccia filling has many uses.

甚至 可以 用來 蒸 肉餅 even|can|used to|steam|meat pie It can even be used to steam meat patties.

所以 買 一包 Salsiccia 香腸 so|buy|a pack|Salsiccia|sausage So buy a pack of Salsiccia sausage.

平時 可以 煎 來 做 早餐 usually|can|fry|come|make|breakfast Usually, it can be pan-fried for breakfast.

又 可以 用來 煮 意粉 also|can|used to|cook|pasta It can also be used to cook pasta.

甚至 中式 烹調 even|Chinese|cooking Even Chinese cooking