自煮 食譜 ｜黑糖 燕麥 蘋果 金寶 用 6 個 蘋果 做出 經典 甜品 出爐 陣陣 肉桂 香氣 ！ self-cooked|recipe|brown sugar|oatmeal|apple|Jinbao|using|measure word for apples|apples|made|classic|dessert|out of the oven|bursts of|cinnamon|aroma 自煮食譜｜黑糖燕麥蘋果金寶 用6個蘋果做出經典甜品 出爐陣陣肉桂香氣！ Homemade Recipe | Brown Sugar Oatmeal Apple Crisp made with 6 apples, a classic dessert with a waft of cinnamon aroma!

大家 好 everyone|good Hello everyone

我 係 小凌 I|am|Xiaoling I am Xiao Ling

今日 介紹 的 係 是 “黑糖 燕麥 蘋果 金寶 ” today|introduce|possessive particle|is|is|brown sugar|oatmeal|apple|Jinbao Today I will introduce the 'Brown Sugar Oatmeal Apple Crisp'.

近期 日式 超級市場 有 很多 優質 靚 蘋果 recently|Japanese|supermarket|has|many|high quality|beautiful|apples Recently, Japanese supermarkets have many high-quality beautiful apples.

用來 做 甜品 是 十分 適合 used for|making|dessert|is|very|suitable They are very suitable for making desserts.

今日 就 做 Apple Crumble (蘋果 金寶 ) today|then|make|Apple|Crumble|apple|crumble Today, I will make Apple Crumble.

大家 都 十分 關注 健康 everyone|all|very|concerned about|health Everyone is very concerned about health.

於是 加入 燕麥 去 做 Crumble so|add|oats|to|make|crumble So, add oats to make the crumble.

讓 大家 可以 吸收 多些 纖維 let|everyone|can|absorb|more|fiber This allows everyone to absorb more fiber.

現在 開始 處理 蘋果 now|start|processing|apple Now, let's start preparing the apples.

首先 蘋果 是 切粒 first|apple|is|diced First, the apples should be diced.

但 去 唔 去皮 是 按照 個人 喜好 but|to remove|not|skin|is|according to|personal|preference But whether to peel or not is based on personal preference.

有皮 就 顏色 豐富 一些 has skin|then|color|rich|a little With the skin, the color is richer.

現在 開始 切粒 now|start|cut into pieces Now let's start cutting into pieces.

今日 用 紅 蘋果 和 金 蘋果 today|use|red|apple|and|gold|apple Today I'm using red apples and golden apples.

味道 口感 都 有些 分別 taste|texture|both|some|differences The taste and texture are somewhat different.

紅 蘋果 會 甜些 及 冧 些 red|apple|will|be sweeter|and|sour|a little Red apples tend to be sweeter and juicier.

金蘋果 就 會 爽口 些 golden apple|then|will|refreshing|a bit Golden apples are crisper.

混合 使用 就 會 口感 豐富 mix|using|then|will|texture|rich Using a mix will result in a richer texture.

切粒 cut into pieces Cut into cubes.

大約 1cm x 1cm 切剩 中間 芯部 approximately|1cm|by|1cm|cut remaining|middle|core Approximately 1cm x 1cm, leaving the core in the middle.

份量 是 按照 焗 盤 大小 作 決定 portion|is|according to|baked|tray|size|for|determination The quantity is determined by the size of the baking tray.

切多 了 也 沒 問題 蘋果 可以 保留 cut more|past tense marker|also|no|problem|apple|can|keep Cutting more is not a problem; the apples can be kept.

今天 用量 是 4 個 蘋果 today|quantity|is|measure word|apples Today, the amount is 4 apples.

現在 開始 煮 蘋果 now|start|cook|apple Now, let's start cooking the apples.

先 製作 餡料 蘋果 蓉 開 鑊 first|prepare|filling|apple|puree|open|pan First, prepare the filling by cooking the apple puree.

預備 1 湯匙 牛油 prepare|tablespoon|butter Prepare 1 tablespoon of butter.

放 牛油 先 讓 其 溶化 put|butter|first|let|it|melt First, add butter and let it melt.

加 白砂糖 大約 1 至 2 湯匙 add|white sugar|approximately|to|tablespoons Add about 1 to 2 tablespoons of white sugar.

轉細火 turn down the heat Turn to low heat.

讓 牛油 先 煮 溶 白砂糖 let|butter|first|cook|melt|white sugar Let the butter melt the white sugar first.

煮 至 焦糖 狀 cook|until|caramel|state Cook until caramelized.

所以 要用 細火 讓 其 起泡 溶化 so|need to use|low heat|let|it|bubble|dissolve So use low heat to let it bubble and melt.

太 大火 會 容易 煮 燶 too|high heat|will|easily|cook|burnt Too high heat will easily burn it.

見到 砂糖 變成 有些 啡 色 便 可以 see|sugar|turn into|some|brown|color|then|can When you see the sugar turn a bit brown, it's ready.

可以 加入 蘋果 砂糖 剛好 變成 深啡色 can|add|apple|sugar|just|turn|dark brown You can add apple sugar until it turns dark brown.

讓 蘋果 在 鑊 中 輕輕 煎 一陣 let|apple|in|pan|inside|gently|fry|for a while Let the apple gently fry in the pan for a while.

加 少許 肉桂粉 add|a little|cinnamon powder Add a little cinnamon powder.

如果 喜歡 肉桂 味道 if|like|cinnamon|flavor If you like the taste of cinnamon.

可以 加 多 一些 can|add|more|a little You can add a little more.

按 個人 喜好 加減 份量 according to|individual|preference|adjust|portion Adjust the amount according to personal preference.

但 不要 完全 不 加 肉桂粉 but|do not|completely|not|add|cinnamon powder But do not completely omit the cinnamon.

要 有 肉桂粉 才 會 有 Apple Crumble 的 香味 need|have|cinnamon|only|will|have|||possessive particle|aroma You need cinnamon to have the aroma of Apple Crumble.

肉桂 和 蘋果 混合 有 特別 的 香味 cinnamon|and|apple|mixed|has|special|possessive particle|aroma Cinnamon and apple mixed together have a special aroma.

如果 不 加 的話 if|not|add|then If you don't add it,

蘋果 味道 會 很 單調 apple|taste|will|very|monotonous the apple flavor will be very monotonous.

煮 蘋果 的 同時 cook|apple|possessive particle|at the same time While cooking the apples,

可以 預備 少少 檸檬汁 can|prepare|a little|lemon juice You can prepare a little lemon juice.

大約 半個 檸檬 about|half|lemon About half a lemon.

剩下 半個 就 切 檸檬皮 remaining|half|then|cut|lemon peel The remaining half should be cut into lemon peel.

只要 黃色 部份 only|yellow|part Just the yellow part.

因為 白色 部份 會 很 苦澀 because|white|part|will|very|bitter Because the white part will be very bitter.

切 大約 1/4 個 檸檬 的 份量 cut|about|measure word|lemon|possessive particle|amount Cut about 1/4 of a lemon.

只要 黃色 部份 as long as|yellow|part Only the yellow part is needed.

如果 有 白色 可以 切走 if|there is|white|can|cut away If there is white, it can be cut away.

之後 檸檬皮 切碎 after|lemon peel|chopped finely Then chop the lemon peel.

將 碎 檸檬皮 加入 鑊 中 add|crushed|lemon peel|into|wok|in Add the chopped lemon peel to the pan.

再 加 檸檬汁 again|add|lemon juice Then add lemon juice.

蘋果 大約 煮 10 分鐘 左右 apple|about|cook|minutes|approximately Cook the apple for about 10 minutes.

或者 看 蘋果 粒 or|eat|apple|piece Or look at the apple pieces.

剛 切出來 的 蘋果 粒 是 正 正方 方 just|cut out|possessive particle|apple|piece|is|exactly|square|shaped The freshly cut apple pieces are perfectly square.

如果 見到 蘋果 粒邊位 開始 變圓 if|see|apple|the edge of the fruit|start|to become round If you see the edges of the apple pieces starting to round,

代表 蘋果 開始 煮 冧 represent|apple|start|cook|simmer it means the apple is starting to cook down.

蘋果 粒 不 需要 完全 煮 冧 apple|classifier for small round things|not|need|completely|cooked|soft The apple does not need to be completely cooked.

因為 之後 會 再 焗 because|later|will|again|bake Because it will be baked again afterwards.

如果 太熟 焗 出來 會 變成 蘋果 蓉 if|too ripe|baked|comes out|will|become|apple|puree If it is too ripe, it will turn into apple puree when baked.

不再 有 一粒 粒 no longer|have|one grain|grain It will no longer be whole pieces.

可以 按照 個人 喜好 軟硬 程度 去 決定 烹調 時間 can|according to|personal|preference|softness and hardness|degree|to|decide|cooking|time You can decide the cooking time according to your personal preference for softness or hardness.

最後 加 少許 粟粉 和 蘋果 混合 finally|add|a little|cornstarch|and|apple|mix Finally, add a little cornstarch and mix with the apple.

不要 一次 加 太多 粟粉 don't|at once|add|too much|cornstarch Do not add too much cornstarch at once.

不然 會 結成 一粒 粒 otherwise|will|form|a grain|grain Otherwise, it will clump together.

粟粉 會 吸收 檸檬汁 和 水份 corn flour|will|absorb|lemon juice|and|moisture Cornstarch will absorb lemon juice and moisture.

變成 醬汁 一般 become|sauce|usually It will turn into a sauce-like consistency.

亦 會 令 焗 蘋果 的 時候 不會 出 太多 水 also|will|cause|baked|apple|possessive particle|time|will not|produce|too much|water It will also prevent baked apples from releasing too much water.

如果 不 喜歡 太 黏稠 if|not|like|too|sticky If you don't like it too thick.

就 不要 放 太多 粟粉 少許 便 足夠 then|don't|add|too much|corn flour|a little|then|enough Just don't add too much cornstarch, a little is enough.

如果 喜歡 麥當當 蘋果 批 那樣 if|like|McDonald's|apple|pie|like that If you like McDonald's apple pie that way,

就 用 粟粉 開少 少水 加入 去 煮 ||corn flour||||| just use cornstarch, add a little water and cook it.

就 會 有 多些 醬汁 黏附 著 蘋果 then|will|have|more|sauce|stick|on|apple Then there will be more sauce sticking to the apples.

今日 會 準備 乾身 一些 的 蘋果 蓉 today|will|prepare|dry|some|possessive particle|apple|puree Today I will prepare some dried apple puree.

不像 麥當當 蘋果 批 那樣 not like|McDonald's|Apple|pie|that way It's not like McDonald's apple pie.

現在 蘋果 已經 煮 好 now|apple|already|cooked|well The apples are already cooked.

可以 先 放涼 can|first|cool down They can cool down first.

加 少許 粟粉 加少少 RUM 酒 add|a little|corn starch|add a little|rum|alcohol Add a little cornstarch and a little rum.

加 少許 粟粉 加少少 RUM 酒 add|a little|corn starch|add a little|rum|alcohol Add a little cornstarch and a little rum.

可以 聞到 RUM 油 蒸發 的 香味 can|smell|rum|oil|evaporating|possessive particle|aroma You can smell the aroma of the rum evaporating.

快速 同粟粉 混合 quick|with corn flour|mix Quickly mix with the cornstarch.

現在 煮 到 好像 有 醬汁 包裹 蘋果 一般 就 可以 now|cook|to|seems|have|sauce|wrapped|apple|normally|then|can Now, when it looks like there is sauce wrapping around the apple, it's ready.

煮 完 蘋果 之後 就 到 預備 脆脆 金寶的 時候 cook|finish|apple|after|then|arrive|prepare|crunchy|Jinbao's|time After cooking the apple, it's time to prepare the crispy golden treasure.

Crumble 首先 要 有 麵粉 牛油 Crumble|first|needs|to have|flour|butter For the crumble, you first need flour and butter.

牛油 用 的 時候 才 從 雪柜 取出 使用 butter|use|possessive particle|when|only then|from|refrigerator|take out|use Only take the butter out of the fridge when you are going to use it.

要用 硬 牛油 need to use|hard|butter Use hard butter.

將 牛油 切 細粒 to|butter|cut|small pieces Cut the butter into small pieces.

牛油 最好 於 使用 前 放 室溫 5 分鐘 內 butter|best|at|use|before|leave|room temperature|minutes|within It's best to leave the butter at room temperature for 5 minutes before use.

擺放 室溫 太久 搓 金寶的 效果 就 不好 placing|room temperature|too long|rubbing|Jinbao's|effect|then|not good If left at room temperature for too long, the effect of kneading the dough will not be good.

將 切 好 的 牛油 粒 加進 麵粉 put|cut|good|possessive particle|butter|piece|add into|flour Add the cut butter pieces into the flour.

再 加入 Brown Sugar (黃糖 /啡糖 /黑糖 ) again|add|Brown||yellow sugar|brown sugar|black sugar Then add brown sugar (yellow sugar / brown sugar / black sugar).

而後 用手 將 糖 和 麵粉 混合 then|by hand|to|sugar|and|flour|mix After that, use your hands to mix the sugar and flour.

之後 便 見到 麵 粉 包裹 著 牛油 粒 afterwards|then|saw|noodle|flour|wrapped|with|butter|piece Then you will see the flour coating the butter pieces.

用 手指 壓埋 一齊 use|finger|press together|together Press together with your fingers

麵 粉會 一直 包裹 著 牛油 noodles|flour|continuously|wrapped|in|butter The flour will continuously wrap around the butter

一直 捏碎 牛油 粒 continuously|crush|butter|piece Keep crushing the butter pieces

將 麵 粉 包裹 著 牛油 粒 wrap|noodle|flour|wrapped|with|butter|piece Wrap the flour around the butter pieces

然後 捏碎 牛油 then|crush|butter Then crush the butter.

然後 捏碎 牛油 then|crush|butter Then crush the butter.

手指 一直 掂住 有 麵 粉 包著 的 牛油 finger|continuously|holding|has|flour|powder|wrapped|possessive particle|butter Keep your fingers holding the butter that is wrapped in flour.

手指 一直 掂住 有 麵 粉 包著 的 牛油 finger|continuously|holding|has|flour|powder|wrapped|possessive particle|butter Keep your fingers holding the butter that is wrapped in flour.

手指 一直 掂住 有 麵 粉 包著 的 牛油 finger|continuously|holding|has|flour|powder|wrapped|possessive particle|butter Keep your fingers touching the butter wrapped in dough.

將 麵 粉 按進 牛油 入面 put|noodle|flour|press into|butter|inside Press the dough into the butter.

不要 用手 直接 捏碎 沒有 麵 粉 包著 的 牛油 do not|use hands|directly|crush|without|flour|powder|wrapped|possessive particle|butter Do not directly crush the butter that is not wrapped in dough with your hands.

否則 牛油 會 黏著 手指 otherwise|butter|will|stick to|fingers Otherwise, the butter will stick to your fingers.

還有 如果 牛油 擺放 室溫 太久 also|if|butter|left|room temperature|too long Also, if the butter is left at room temperature for too long

會 過份 軟身 搓 的 時候 會 變成 一堆 黏著 手指 will|overly|soft|knead|possessive particle|when|will|become|a pile|sticky|fingers it will become too soft and when you knead it, it will turn into a sticky mess on your fingers

如果 金寶太 冧 if|Kam Po Tai|is drunk If the butter is too melted

當 放 焗爐 時 會 很快 出 油 when|put|oven|time|will|very quickly|come out|oil it will quickly release oil when placed in the oven

蘋果 金寶 做 出來 的 效果 就 會 不好 apple|Jinbao|make|come out|possessive particle|effect|then|will|not good The effect of the apple made with golden treasure will not be good.

蘋果 會 有 很多 牛油 apple|will|have|a lot of|butter The apple will have a lot of butter.

而 表面 的 金寶 就 不夠 脆 and|surface|possessive particle|Jinbao|then|not enough|crispy And the surface of the golden treasure will not be crispy enough.

如何 謂之 完成 how|to be called|completion How can it be called complete?

就是 望 進 碗 中 just|looking|into|bowl|inside Just look into the bowl.

麵 粉 /糖 /牛油 已經 混合 不見 麵 粉 的 白色 noodle|flour|sugar|butter|already|mixed|not visible|noodle|flour|possessive particle|white color The flour / sugar / butter has already mixed, and the white of the flour is no longer visible.

還有 搓 好 之後 and also|rub|well|afterwards Also, after kneading.

雙手 應該 很 清潔 hands|should|very|clean Both hands should be very clean.

沒有 任何 東西 黏著 no|any|thing|sticking There is nothing sticking.

如果 還有 一堆堆 牛油 麵 粉 黏著 雙手 if|still have|a pile of|butter|noodles|flour|sticking to|both hands If there is still a bunch of butter and flour sticking to your hands.

代表 牛油 /糖 /麵粉 還未 混合 represents|butter|sugar|flour|not yet|mixed It means the butter/sugar/flour has not been mixed.

如果 混合 好 應該 沒有 任何 東西 黏手 if|mixed|well|should|not have|any|thing|sticky If mixed well, there should be nothing sticking to your hands.

碗 亦 一樣 沒有 任何 東西 黏著 bowl|also|the same|has no|any|thing|stuck The bowl also has nothing sticking to it.

最後 將 原片 燕麥片 加進去 混合 finally|to add|original|oatmeal|put in|mix Finally, add the original oatmeal into the mixture.

將 燕麥 和 金 寶 大力 搓 揉成一團 再 捏碎 to|oatmeal|and|gold|treasure|vigorously|knead|form into a ball|then|crush Knead the oats and the golden treasure vigorously into a ball, then crush it.

那麼 燕麥 就 會 和 粉團 混合 then|oatmeal|will|will|and|dough|mix Then the oats will mix with the dough.

如果 沒有 搓揉 if|there is no|rubbing If there is no kneading

燕麥 只會 黏著 表面 oatmeal|only|stick to|surface the oats will only stick to the surface

一直 搓揉 會 發現 粉團 一直 散開 continuously|kneading|will|discover|dough|continuously|spread apart Kneading continuously will reveal that the dough keeps breaking apart

這是 對 的 this is|correct|particle indicating possession or modification This is correct

因為 製作 的 是 金寶 而 不是 曲奇餅 because|production|possessive particle|is|Jinbao|and|is not|cookie Because what is being made is a gold treasure and not a cookie.

粉團 是 容易 散開 及 比較 乾身 dough|is|easy|to fall apart|and|relatively|dry The dough is easy to fall apart and is relatively dry.

如果 粉團 搓成 一堆 不能 捏碎 if|dough|rolled into|a ball|cannot|be crushed If the dough is rolled into a ball, it should not crumble.

應該 是 牛油 和 麵粉 還未 完全 混合 should|be|butter|and|flour|not yet|completely|mixed It should be that the butter and flour have not been fully mixed.

所以 才 會 黏住 so|only|will|stick together That's why it will stick.

一樣 搓 好 之後 the same|knead|well|after After rolling it the same way.

雙手 應該 很 清潔 both hands|should|very|clean Both hands should be very clean.

沒有 任何 東西 黏著 no|any|thing|sticking There should be nothing sticking.

現在 預備 一個 大 焗 盤 now|prepare|one|large|| Now prepare a large baking tray.

將 蘋果 放 上去 put|apple|place|on top Place the apples on it.

剛好 鋪平 一層 便 足夠 just right|to pave|one layer|then|sufficient Just enough to cover one layer.

而後 將 剛 才 的 金 寶 拿出 一團 afterwards|will|just|only|possessive particle|gold|treasure|take out|a lump Then take out the treasure you just made.

而後 將 剛 才 的 金 寶 拿出 一團 afterwards|will|just|only|possessive particle|gold|treasure|take out|a lump Then take the freshly made golden treasure out.

於 蘋果 上面 捏碎 洒滿 表面 on|apple|surface|crushed|sprinkled|surface Crush it on top of the apple and sprinkle it over the surface.

慢慢 捏碎 控制 金寶 顆粒 大小 slowly|crush|control|golden treasure|grain|size Slowly crush and control the size of the golden treasure particles.

有 大粒 有 小粒 焗 出來 會 比較 脆 There are big and small particles, and it will be crispier when baked.

如果 沒有 捏實 只是 洒 在 表面 會 比較 碎 if|not|pressed down|only|sprinkled|on|surface|will|relatively|breakable If it is not pressed firmly and just sprinkled on the surface, it will be more crumbly.

相對 沒有 那麼 脆 relatively|not|that|crispy Relatively, it won't be as brittle.

大粒 的 好像 曲奇餅 碎洒 在 表面 large pieces|possessive particle|like|cookie|crumbs|on|surface The large pieces are like cookie crumbs sprinkled on the surface.

焗 出來 會 比較 脆 baked|out|will|relatively|crispy Baking it will make it more crispy.

但 又 不要 一大 團般 放上去 but|again|don't want|a big|group|put it up But don't just put a big lump on it.

金寶 太 大 太厚 焗 出來 效果 會 不好 Jinbao|too|big|too thick|baked|coming out|effect|will|not good The gold foil is too big and thick, the baking effect will be bad.

表面 已經 洒 滿 金 寶 surface|already|sprinkled|full|gold|treasure The surface is already covered with gold foil.

完全 蓋著 蘋果 就 可以 放 焗爐 completely|covered|apple|then|can|put|oven Just completely cover the apple and it can go in the oven.

假設 蘋果 /金寶 預備 多 了 assuming|apple|Jinbao|prepared|more|past tense marker Assuming apples / golden treasure are prepared in advance.

可以 分開 焗 好 再 放 雪柜 can|separate|bake|well|again|put|refrigerator They can be baked separately and then stored in the refrigerator.

想食 的 時候 want to eat|possessive particle|time When you want to eat,

才 用 焗盤 鋪 好 蘋果 和 金寶 再 焗 十多 分鐘 便 可以 食用 just|use|baking tray|lay|well|apple|and|golden syrup|again|bake|over ten|minutes|then|can|eat just use a baking tray to arrange the apples and golden treasure and bake for another ten minutes before it can be served.

現在 這個 先 放 焗爐 now|this|first|put|oven Now, let's put this in the oven.