2.02 (R) Essential readings - Exercise
Essential readings - Exercise Department of Health. (2014). Make your Move – Sit less – Be active for life! [brochure]. Retrieved from http://www.health.gov.au/internet/main/publishing.nsf/content/F01F92328EDADA5BCA257BF0001E720D/$File/brochure%20PA%20Guidelines_A5_18-64yrs.PDF The above brochure contains the Australian Guidelines for Physical Activity and Sedentary Behaviour Black Dog Institute. (n.d.). Exercise & Depression [fact sheet]. Retrieved from https://www.blackdoginstitute.org.au/docs/default-source/factsheets/exercise_depression.pdf?sfvrsn=4