Why Trust Is Worth It Warum es sich lohnt, zu vertrauen Por qué merece la pena confiar Porque é que a confiança vale a pena Почему доверие стоит того Güven Neden Buna Değer? 为什么信任值得

Anya and Gael have to trust each other.As acrobats in Cirque du Soleil they sometimes literally put their lives in someone else’s hands. Anya ve Gael birbirlerine güvenmek zorundalar. Cirque du Soleil'de akrobatlar olarak bazen hayatlarını gerçekten başkalarının ellerine bırakıyorlar.

Trust is a confusing thing. Güven kafa karıştırıcı bir şeydir.

It seems so simple, but when you try to pin it down, it can be elusive. Çok basit görünüyor, ancak onu tespit etmeye çalıştığınızda anlaşılması zor olabilir. I think of the way that my body sits on a surface that’s new to me, unknown. Pienso en la forma en que mi cuerpo se asienta en una superficie que es nueva para mí, desconocida. Vücudumun benim için yeni, bilinmeyen bir yüzeyde nasıl durduğunu düşünüyorum. And how my muscles remain tight, anticipating anything, and I’m constantly aware of that surface. Y cómo mis músculos permanecen tensos, anticipando cualquier cosa, y estoy constantemente consciente de esa superficie. Ve kaslarım nasıl da gergin kalıyor, her şeyi tahmin ediyor ve sürekli o yüzeyin farkındayım. Over time, with familiarity, I can relax and start to lean back. Con el tiempo, con familiaridad, puedo relajarme y empezar a recostarme. Zamanla, aşinalıkla rahatlayabilir ve arkama yaslanmaya başlayabilirim. For many of us, that initial tension exists so much of the time.

We expend so much energy watching, and calculating, trying to predict, reading signals in people, ready for anything to change suddenly. Preparing to be disappointed. So much energy spent. We talk about trust as something you build, as if it is a structure or a thing, but in that building there seems to be something about letting go. And what it affords us is a luxury. It allows us to stop thinking. To stop worrying that someone won’t catch us if we fall, to stop constantly scanning for inconsistencies, to stop wondering how other people act when they are not in our presence.It allows us to relax a part of our minds, so that we can focus on what’s in front of us. And that’s why it’s such a tragedy when it’s broken.

A betrayal can make you think of all the other betrayals that are waiting for you in things you haven’t thought of, in people you rely on. 裏切りは、あなたが思いもよらなかったこと、あなたが頼りにしている人々の中であなたを待っている他のすべての裏切りを思い起こさせることができます。 And you can feel yourself tightening up--bracing and in the worst cases, you might resolve to trust no one. Y puede sentir que se está endureciendo - y, en el peor de los casos, podría decidir no confiar en nadie. But, that doesn’t really work. Trust is your relationship to the unknown, what you can’t control.

And you can’t control everything. And it’s not all or none. It’s a slow and steady practice of learning about the capacity of the world. And it’s worth it. وهذا يستحق كل هذا العناء. To keep trying. And it’s not easy. Anya says that trust is like a fork, not one way, but many ways.

Physical, emotional, and maybe something else. I almost imagine trust as these invisible hands that we stretch out into the world, looking for someone to hold on to as we walk into the unknown future. Casi imagino la confianza como estas manos invisibles que extendemos hacia el mundo, buscando a alguien a quien sostener mientras caminamos hacia un futuro desconocido. 私たちが未知の未来に足を踏み入れるときに握ってくれる誰かを探して、私たちが世界に伸ばしているこれらの目に見えない手としての信頼をほとんど想像します。 Anya and Gael began practicing together as friends, and now they are a couple.

It took time. So who do you trust? Entonces, ¿en quién confías? And how can you grow it? ¿Y cómo puedes cultivarlo? Ve onu nasıl büyütebilirsin?