I figured out a way to improve my Japanese and I just wanted to share it. ^^
Step 1: Go to the youtube Channel of FNN-News. http://www.youtube.com/user/FNNnewsCH?feature=w... Step 2: Select a video and watch it. Step 3: Open the video description and click on the link. This link will open the FNN-website and you can find the transcript there. Quite often this text is an exact transcript of the words spoken by the newscaster. Even when it isn’t, it’s pretty close. Step 4: Open a "youtube to mp3"-website like this one http://www.youtube-mp3.org . Personally, I use a software for that. Step 5: Copy&paste the transcript to LingQ, upload the audio file. Done.
This whole process takes only a minute or so. Pretty neat :)