I was looking for some lighter shows to watch in French and subscribed to Disney plus, but I wanted to import the subtitles into lingq. This is the only way I found so far.

1. Download chrome extension "tampermonkey." it's not as bad as it sounds. this is an extension that lets you add scripts into chrome.

2. Install this script from https://greasyfork.org/en/scripts/404223-disney-subtitles-downloader

3. open disney plus and pick a show/movie

4. top right corner to switch subtitles and there is a download button next to each language. click your desired language

5. take the ".SRT" file and you can import it directly into LingQ.