5.08 (R) Assignment #5 - The 5th happiness exercise 5.08 (R) Tarea nº 5 - El 5º ejercicio de la felicidad

Hello and thanks for your interest in the 5th happiness exercise: "Writing-but not sending-a letter of forgiveness" This exercise involves writing a letter of forgiveness to someone who's treated you badly. It constitutes three main steps: Step 1: Recalling the incident Step 2: Writing your letter of forgiveness Step 3: Achieving psychological closure on the event To get started, Here's the link to the forgiveness exercise! Please note: This exercise is an optional exercise and it is non-graded!